TEST BANK An Invitation To Healt 21St Edition
Chapter 1 - Taking Charge Of Your Health
1. Simply Defined, Health Means Being Free Of Disease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health And Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define Health And Wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:30 AM
DATE MODIFIED: 1/13/2022 5:36 AM
2. The World Health Organization Defines Health As The Absence Of Disease Or Illness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health And Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define Health And Wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:37 AM
DATE MODIFIED: 1/13/2022 5:40 AM
3. Compared To The Past, More College Students Take Longer To Graduate, Have Jobs, And Take Fewer Courses Per
Semester.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health In America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate The Health Behaviors Of Undergraduates.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:56 AM
DATE MODIFIED: 1/13/2022 6:58 AM
4. It Is Young Adults, Not The Elderly, Who Are Experiencing The Greatest Health Deficits And Losing The
Most Years To Illness, Disability, And Premature Death.
a. True
b. False
Page 1
,ANSWER: True
Page 2
,Chapter 1 - Taking Charge of Your Health
POINTS: 1
REFERENCES: Health In America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.3 - Assess The Current Health Status Of Americans.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:59 AM
DATE MODIFIED: 1/13/2022 7:00 AM
5. According To Their Body Mass Index (BMI), The Vast Majority Of Undergraduates Are Overweight Or Obese.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health On Campus
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate The Health Behaviors Of Undergraduates.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:01 AM
DATE MODIFIED: 1/13/2022 7:03 AM
6. Very Few College Students Have High Blood Pressure.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe The Impact Of Habits Formed In College On Future
Health.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:05 AM
DATE MODIFIED: 1/13/2022 7:07 AM
7. Almost All People Who Try To Kick Bad Health Habits Achieve Long-Term Success On Their First Try.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
Page 3
, Chapter 1 - Taking Charge of Your Health
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain The Influences On Behavior That Support Or Impede
Healthy Change.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:07 AM
DATE MODIFIED: 1/13/2022 7:09 AM
8. To Effect A Lasting Change In Behavior, Reinforcement Must Come Largely From Such External Factors As Having
Someone Tell You That You Need To Make A Change.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify The Stages Of Change.
KEYWORDS: Bloom’s: Apply
DATE CREATED: 1/13/2022 7:10 AM
DATE MODIFIED: 1/13/2022 7:11 AM
9. People Typically Cycle And Recycle Through The Stages Of Behavioral Change Several Times.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify The Stages Of Change.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 7:12 AM
DATE MODIFIED: 1/13/2022 7:13 AM
10. To Have An External Locus Of Control, People Must Believe Their Actions Will Make A Difference In Their Health.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain The Influences On Behavior That Support Or Impede
Healthy Change.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 7:13 AM
Page 4
Chapter 1 - Taking Charge Of Your Health
1. Simply Defined, Health Means Being Free Of Disease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health And Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define Health And Wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:30 AM
DATE MODIFIED: 1/13/2022 5:36 AM
2. The World Health Organization Defines Health As The Absence Of Disease Or Illness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health And Wellness
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.1 - Define Health And Wellness.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 5:37 AM
DATE MODIFIED: 1/13/2022 5:40 AM
3. Compared To The Past, More College Students Take Longer To Graduate, Have Jobs, And Take Fewer Courses Per
Semester.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Health In America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate The Health Behaviors Of Undergraduates.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:56 AM
DATE MODIFIED: 1/13/2022 6:58 AM
4. It Is Young Adults, Not The Elderly, Who Are Experiencing The Greatest Health Deficits And Losing The
Most Years To Illness, Disability, And Premature Death.
a. True
b. False
Page 1
,ANSWER: True
Page 2
,Chapter 1 - Taking Charge of Your Health
POINTS: 1
REFERENCES: Health In America
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.3 - Assess The Current Health Status Of Americans.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 6:59 AM
DATE MODIFIED: 1/13/2022 7:00 AM
5. According To Their Body Mass Index (BMI), The Vast Majority Of Undergraduates Are Overweight Or Obese.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Health On Campus
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.5 - Evaluate The Health Behaviors Of Undergraduates.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:01 AM
DATE MODIFIED: 1/13/2022 7:03 AM
6. Very Few College Students Have High Blood Pressure.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: The Future Starts Now
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.6 - Describe The Impact Of Habits Formed In College On Future
Health.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:05 AM
DATE MODIFIED: 1/13/2022 7:07 AM
7. Almost All People Who Try To Kick Bad Health Habits Achieve Long-Term Success On Their First Try.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
Page 3
, Chapter 1 - Taking Charge of Your Health
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain The Influences On Behavior That Support Or Impede
Healthy Change.
KEYWORDS: Bloom’s: Remember
DATE CREATED: 1/13/2022 7:07 AM
DATE MODIFIED: 1/13/2022 7:09 AM
8. To Effect A Lasting Change In Behavior, Reinforcement Must Come Largely From Such External Factors As Having
Someone Tell You That You Need To Make A Change.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify The Stages Of Change.
KEYWORDS: Bloom’s: Apply
DATE CREATED: 1/13/2022 7:10 AM
DATE MODIFIED: 1/13/2022 7:11 AM
9. People Typically Cycle And Recycle Through The Stages Of Behavioral Change Several Times.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.9 - Identify The Stages Of Change.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 7:12 AM
DATE MODIFIED: 1/13/2022 7:13 AM
10. To Have An External Locus Of Control, People Must Believe Their Actions Will Make A Difference In Their Health.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: Making Healthy Changes
QUESTION TYPE: True / False
HAS VARIABLES: False
LEARNING OBJECTIVES: INHB.HALE.20.1.8 - Explain The Influences On Behavior That Support Or Impede
Healthy Change.
KEYWORDS: Bloom’s: Understand
DATE CREATED: 1/13/2022 7:13 AM
Page 4