FLVS HOPE MODULE 1 DBA STUDY GUIDE QUESTIONS WITH CORRECT ANSWERS!!

FLVS HOPE MODULE 1 DBA STUDY
GUIDE QUESTIONS WITH CORRECT
ANSWERS!!




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Definition



Measure the gains you make by following your wellness plan.



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FITT and SPORT principles will help
Intensity level is an important factor;
you

, An established baseline will Sportswear, life vests, and
help you bicycle helmets are examples
of what?


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Term


MAD



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Measurable, attainable,
deadline Frequency, intensity, time, and type




Vigorous activity Moderate activity


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3 of 22

Term


What does Sport stand for?



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