Jessypeace

Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 10 fitness domains of Cross...

Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The ability to perform real physical work as measured by; force x distance Define and Calculate Power: The ...

Solumedrol 2.5 mg/kg is ordered for a child weighing 8 kg. Solumedrol is available as 125 mg / 1 mL is available. How many mL must the nurse administer? 0.16mL Phenytoin (Dilantin), 24,000 mg PO, is ordered to be given through a nasogastric tube. Phenytoin is available as 13 g / 12 mL. How much would the nurse administer? 22.2 mL Ordered 0.46 L D5W IV to infuse in 1,338 min by infusion pump. What is the IV flow rate in mL/hr? 20.6 mL/hr Solumedrol 1.5 mg/kg is ordered for a child weighing ...

A client with cardiogenic shock weighs 220 lb and is receiving dopamine at the rate of 3 mcg/kg/minute. The solution strength available is dopamine 400 mg in 250 ml of D5W. The nurse should set the infusion pump to deliver how many ml/hour? (Enter numeric value only. If rounding is required, round to the nearest tenth.) 11.3 First, convert pounds to kg, 220 lb : X = 2.2 lb : 1 kg = 100 kg. Next, calculate the dosage per minute, 3 mcg/kg/min x 100 kg = 300 mcg/min. Convert mcg/min to mcg/hou...

1 liter (L) 100 milliliters (ml) 1 ounce (oz) 30 milliliters (ml) 1 ounce (oz) 2 tablespoons (tbsp) 1 milliliter (ml) 1 cubic centimeter (cc) 1 teaspoon (tsp) 5 milliliters (ml) 1 tablespoon (tbsp) 15 milliliters (ml) 1 tablespoon (tbsp) 3 teaspoons (tsp) 1 gram (g) 1000 milligrams (mg)

The physician has ordered Phenobarbital 1mg/kg tid. The child weighs 54lbs. What is the correct dosage for the patient? 25mg 54lbs / 2.2 = 24.5kg = 25kg (25kg)/(Xmg) * (1mg)/(1kg) = 25mg How many milliliters are in a liter? 1,000 mL The prescription reads 500mg q12h x 10d. The medication is 250mg tabs. How many tablets will be dispensed? 40 Q12h = every 12 hours = twice daily 2 tabs * 2 daily = 4 tabs a day 10d = 10 days 4 tabs * 10 day = 40 tabs total dispensed What is 212 degrees Fa...

A nurse is preparing to administer codeine 20 mg PO every 6 hr PRN pain. Available is codeine oral solution 10 mg/ 5 mL. How many mL should the nurse administer per dose? (Round to the nearest whole number. Use a leading zero if it applies. Do not use a trailing zero.) Answer: 10 mL Follow these steps for the Ratio and Proportion method of calculation: Step 1: What is the unit of measurement the nurse should calculate? mL Step 2: What is the dose the nurse should administer? Dose to admini...

1 kg = how many grams? 1000 g 1 g = how many mg? 1000 mg 1 mg = how many mcg? 1000 mcg WHEN GOING FROM KILOGRAM TO GRAM YOU ? MULTIPLY BY 1000 WHEN GOING FROM GRAM TO KILOGRAM YOU? DIVIDE BY 1000 LARGE TO SMALL --> MULTIPLY SMALL TO LARGE--> DIVIDE TO CHANGE FROM GRAMS TO MILLIGRAMS YOU CAN :

A client with cardiogenic shock weighs 220 lb and is receiving dopamine at the rate of 3 mcg/kg/minute. The solution strength available is dopamine 400 mg in 250 ml of D5W. The nurse should set the infusion pump to deliver how many ml/hour? (Enter numeric value only. If rounding is required, round to the nearest tenth.) 11.3 First, convert pounds to kg, 220 lb : X = 2.2 lb : 1 kg = 100 kg. Next, calculate the dosage per minute, 3 mcg/kg/min x 100 kg = 300 mcg/min. Convert mcg/min to mcg/hou...

6 rights of medication administration patient, time, dose, route, medication, documentation Midnight in military time 0000 should not be used q.d., q.o.d., .5 should be 0.5, 1.0 should be 1, no fractions, do not use greater than or less than signs, do not use the symbol for "mcg" Cap Capsule Elix elixir g, gm, Gm gram gtt drop

True or False: One tablespoon is equivalent to 30 milliliters. False (Rationale: One tablespoon is equivalent to 15 milliliters.) Six fluid ounces are equivalent to how many milliliters? a. 120 mL b. 180 mL c. 240 mL d. 60 mL b. 180 mL (Rationale: One fluid ounce is equivalent to 30 mL. Using this conversion, the nurse would set up the following ratio and proportion: 1 f oz/30 mL = 6 f oz/X mL. Cross multiplying and solving for X: X = 180 mL.) A patient is to receive 150 mL of intraven...

The order is for 200 mg. The label reads 250mg /5ml. You would give ____ml(s). 4ml The order is for 60 ml. You would give ____tablespoon(s). 4 TB The order is for 60mg. The label reads 60 mg/2 ml. You would give ___ml. 2ml The order is for 1000 ml. of I.V. solution to be infused at 125 ml/hr. You would infuse the solution for ___hours. 8hr The order is for 6000 ml of IV solution to run over a 24 hour period. The drop factor of the I.V tubing is 10 gtts/ml. You would infuse _____gtts/min. 4...

Ensuring Safe Dosage Calculations In order to be able to calculate dosages, you must understand and be able to perform basic math accurately. Whether you are using a calculator or doing it by hand, accuracy is key. Remember that a minor mistake in basic math can mean major errors in the patient's medication. When you perform any calculation, think about the answer you obtain and determine if it is reasonable. Consider this example: While performing a calculation, a medical assistant adds t...

Ordered: 250 mg Available: 100 mg/2 mL (250/100)2 = 5 mL Ordered: 100 mg Available: 0.05 g tablets 0.05 g = 50 mg 100/50 = 2 tablets Ordered: 8 mcg/kg/hr Available: 0.64 mg/2 mL Patient weighs 80 kg What drip rate (mL/hr)? 8x80 = 640 mcg 0.64 = 640 mcg (640/640)2 = 2 mL Ordered: 24 mg over 8 hours Available: 96 mg/4 mL

A patient has an order for Chloromycetin, 500 mg every 6 hours. The drug comes in 250 mg capsules. What would the nurse administer? 2 tabs A nurse is to administer 150 mg of a drug intramuscularly. The label on the multidose vials reads 100 mg/mL. How much would the nurse give? 1.5 mL A nurse is to administer 30 mg of furosemide (Lasix) to a client with congestive heart failure (CHF). The vial contains 40 mg/mL. Which is the correct dose to administer? 0.75 mL The nurse is providing discha...

A patient has an order for Chloromycetin, 500 mg every 6 hours. The drug comes in 250 mg capsules. What would the nurse administer? 2 tabs A nurse is to administer 150 mg of a drug intramuscularly. The label on the multidose vials reads 100 mg/mL. How much would the nurse give? 1.5 mL A nurse is to administer 30 mg of furosemide (Lasix) to a client with congestive heart failure (CHF). The vial contains 40 mg/mL. Which is the correct dose to administer? 0.75 mL The nurse is providing dis...

MSgt Clark manages a very profitable online home-based business. She has a close friendship with MSgt Brown so she allows him to do some work for her to make extra money. Her business has grown to the point that it takes up most of her free off-duty time, so she recently started using her computer at work to attend to business matters. Last week, Brown discovered her use of government equipment to conduct her personal business. He knows what she is doing is wrong; however he depends on the ...

Discipline - While discussing some of the challenges associated with her conforming to her new squadron, TSgt Leap says to the junior enlisted Airmen, "I didn't get it right initially, but over time I developed the fortitude and readiness that allows me to perform in any situation." TSgt Leap's comments BEST identify _____ discipline. a. Self b. Military c. Group Military Discipline - TSgt Goen is preparing to conduct a counseling session with A1C Chapa for failing to fill out the AF...

(Course Introduction) 2. This document contains a great deal of expectations and serves as a foundational document for all EPME curricula. The statement above BEST identifies ________________________. a. Air Force Core Values b. The Enlisted Force Structure c. Institutional Competencies Development and Management c (Course Introduction) MATCH: _____ 1. Employing Military Capabilities a. adaptability b. negotiating c. global, regional and cultural awareness d. diversity e. active liste...

Adaptability Strategic Thinking Negotiating Fostering Collaborative Relationships Global, Regional and Cultural Awareness Enterprise Perspective Diversity Leading people Active Listening Communicating Operational and Strategic Art Employing Military Capabilities Ethical Leadership Embodies Airman Culture Change Management Managing Organizations and Resources Asynchronous Teaching