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NASM CES 88 Questions with 100% Correct Answers | Verified | Updated 2024

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More than 1/3 of all work-related injuries involve the trunk, and of these, - ️️ Which of the following corrective exercise techniques are used to re-educate under-active tissues? - ️️Activation Techniques What percentage of ACL Injuries are estimated to be non-contact? - ️️70-75% What are the four components of the Corrective Exercise Continuum? - ️️Inhibit, Lengthen, Activate, Integrate Which of the following are major soft tissue contributors to the deep longitudin...

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NASM CES 77 Practice Exam And Answers

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population is obese - ️️33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? - ️️Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? - ️️Gluteus medius (posterior fibers) Which muscle is the primary frontal plane stabilizer of the knee complex? - ️️Gluteus medius Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ️️Teres major Which muscl...

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NASM| 100 FINAL EXAM QUESTIONS AND ANSWERS|35 PAGES

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After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery - ️️Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid b. Pivot c. Saddle d. Hinge - ️️Condyloid According to continuing education requirements, which of the following is true? Select one: a. Accumulate 2 units of approved continuing education each...

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NASM STUDY COMPLETE 201 QUESTIONS AND ANSWERS

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Subjective Information - ️️Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - ️️A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - ️️A study that uses principals of physics to quantitatively study how forces interact within a living body. Dietary Supplement - ️️A subs...

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CES 100 Exam Questions with 100% Correct Answers | Updated 2024 | Guaranteed A+

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Which muscle isometrically stabilizes the Foot and Ankle? - ️️Popliteus Mid/low back arches of the wall during the Standing Shoulder Flexion Test indicates overactivity in which of the following muscles? - ️️Erector Spinae and pectoralis major EMG studies have shown that in individuals with flat feet, increasing the arch with orthotic insert can do which of the following? - ️️increased activity in the gluteus medius During the single leg squat assessment, the compensation of...

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NASM CES 100 Practice Questions with 100% Correct Answers | Updated 2024 | Guaranteed A+|30 Pages

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What percentage of the population is estimated to be obese? Select one: a. 13.8% b. 23.8% c. 33.8% d. 43.8% - ️️c. 33.8% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? Select one: a. Adductor brevis b. Adductor longus c. Pectineus d. Adductor magnus - ️️d. Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? Select one: a. Rectus femoris b. Gluteus medius (posterior fibers) c. Vastus ...

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NASM CES| 92 test preparation Questions And Answers|28 Pages

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A client with an Achilles tendon injury would be expected to have weakness in which of the following muscles? Select one: a. Gastrocnemius b. Anterior tibialis c. Posterior tibialis d. Hamstrings - ️️Gastrocnemius The Kendall flat-back posture presents with which of the following static positions in the lower body? Select one: a. Excessive lumbar shift, anterior pelvic tilt, flexed hips, and valgus knees b. Excessive lumbar lordosis, tilted pelvis, and internally rotated hips and ...

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CES Final 100 Questions with 100% Correct Answers | Verified | Updated 2024

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What percentage of the population is estimated to be obese? - ️️33.8% More than one third of all work-related injuries involve the trunk, and of these - ️️More than 60% involve the low back What percentage of ACL injuries are estimated to be non-contact? - ️️70/75% Which of the following corrective exercise techniques are used to reeducate underactive tissues? - ️️Activation techniques What are four components of the corrective exercise continuum? - ️️Inhibit, len...

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NASM CES 50 Final Exam Questions And Answers

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A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ️️pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - ️️80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - ️️gluteus medius on the side of the shift During an overhead s...

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NASM CES|868 Final Exam Questions with 100% Correct Answers | Verified | Updated 2024|88 Pages

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A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ️️pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. - ️️80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? - ️️gluteus medius on the side of the shift During an overhead s...

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