Jackline98

What resting heart rate is considered good? - ️️60-69 Health is characterized by a complete state of well-being. - ️️True Which of the following NOT a health related component. - ️️Coordination An activity tracker is an electronic device that has an accelerometer that tracks footsteps, calories, heart rate and quality of sleep. - ️️True In order for you to have success with your fitness and wellness goals an individual should include all of the following except: - ️...

1A. Definition of physical activity - ️️Body movement carried out by skeletal muscles that require energy 1B. Definition of exercise - ️️planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness 2. Differences between physical activity and exercise - ️️Physical activity is any body movement exercise is physical activity planned and repetitive done to improve physical fitness 3. Definition of wellness - ️️...

What is the most important factor affecting well-being? - ️️Lifestyle Define physical activity. - ️️Bodily movement produced by skeletal muscles that requires the expenditure of energy and produces progressive health benefits. 80% of low back problems are a result of _____. - ️️physical inactivity, poor postural habits, body mechanics, excessive body weight and/or psychological stress What leads to a loss of vitality and gusto for life? - ️️Lack of wellness What are h...

A constant and deliberate effort to stay healthy to achieve the highest potential for well-being - ️️Wellness lifestyle A health-related physical fitness component - ️️Flexibility the dimension most commonly associated with being healthy - ️️Physical Wellness People with an external locus of control say - ️️things happen by chance the body capacity to deliver oxygen to the exercising tissues. - ️️Cardiorepiratory Endurance The ability to adapt and respond favo...

Physical Activity - ️️Any bodily movement produced by skeletal muscles; requires expenditure of energy and produces health benefits Exercise - ️️A type of physical activity that is planned, structured, and repetitive bodily movement with the intent of improving or maintaining a component of health Sedentary Death Syndrome - ️️is 2nd greatest threat to U.S. public health Chronic diseases related to inactivity: - ️️• Hypertension • Heart disease • Diabetes • C...

Plants that produce cross-shaped leaves, cruciferous vegetables, seem to have protective effects against cancer. Which of the follow group contains all cruciferous vegetables? - ️️Cabbage, broccoli, cauliflower Cancer is largely preventable. Lifestyle factors that affect cancer are: - ️️Excessive alcohol intake, smoking and exposure to environmental factors Researchers believe that doing good for others, Altruism, is good for oneself, especially for the immune system. - ️️True ...

Bodily movement produced by the skeletal muscles is called - ️️Physical movement The 2008 federal guidelines for physical activity state that adults between 18 and 64 years of age should - ️️a. do 2 hours and 30 minutes a week of moderate intensity aerobic physical activity. b. do 1 hour and 15 minutes (75 minutes) a week of vigorous-intensity aerobic physical activity. c. do an equivalent combination of moderate- and vigorous-intensity aerobic physical activity listed a. b. c. d....

Business Information Technology - ️️-study, design, implementation, support management of a computer based information system. People - ️️Whats most important part of BIT system? Gordon Moore - ️️founder of Intel Moore's Law, 1965 - ️️Computer processing power will double every eighteen months or so. (includes Internet size). Imagine an car maker manufacturing a vehicle that doubles its gas mileage every eighteen You are in charge of 1,000 sales representatives and...

Non-volatile memory can maintain stored information even after the power is turned off. Examples of non-volatile memory include: (select all that apply) RAM Flash Memory Hard Disk All of the above - ️️Flash Memory Hard Disk Many firms attempt to enhance their network effects by creating a ______ for the development of third-party products and services that enhance the primary offering. platform network mesh grid - ️️platform In ________ markets, users gain benefits from i...

Instant Messaging - ️️Real-time online communication is called what? Products - ️️What are actual goods and services referred to in business? Unified Modeling Language - ️️What does the acronym UML stand for? Accounting - ️️Which business behavior would focus on SOX? HR - ️️Which business behavior would focus on people? Feasible - ️️R&D ideas need to be what? Brainstorming - ️️What is a collaborative thought process? Goods - ️️Tangible product...