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NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024
Health - Answer️️- The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️- Physical Mental Emotional Intellectual Social Environmental
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Health - Answer️️- The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️- Physical Mental Emotional Intellectual Social Environmental
NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024
What is the biomechanical term for the movement at the shoulder during a frontal raise? -Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? -Answer ️️-Shoulder Adduction
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What is the biomechanical term for the movement at the shoulder during a frontal raise? -Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? -Answer ️️-Shoulder Adduction
NCSF Exam 2024 Questions with correct Answers
Sugar - Answer ️️-What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️-__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - Answer ️️-Carbohydrates, fats, protein and various associated substrates
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Sugar - Answer ️️-What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️-__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - Answer ️️-Carbohydrates, fats, protein and various associated substrates
NCSF: Personal Training Exam Questions and Answers 2024
The biceps femoris would be most active during the concentric phase of which of the following exercises? a. Single leg Romanian deadlift b. Front squat c. Modified deadlift d. Lateral step-up - Answer ️️-A Performance of a reverse lunge with trunk rotation occurs in what movement plane(s)? a. Frontal and sagittal b. Sagittal and reverse c. Reverse and transverse d. Sagittal and transverse - Answer ️️-
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The biceps femoris would be most active during the concentric phase of which of the following exercises? a. Single leg Romanian deadlift b. Front squat c. Modified deadlift d. Lateral step-up - Answer ️️-A Performance of a reverse lunge with trunk rotation occurs in what movement plane(s)? a. Frontal and sagittal b. Sagittal and reverse c. Reverse and transverse d. Sagittal and transverse - Answer ️️-
NCSF CPT Exam Prep Cards Questions and Answers 2024
What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️-Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - Answer ️️-Hip Extension
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What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️-Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - Answer ️️-Hip Extension
NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS
What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️-Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - Answer ️️-glutes Ankle dorsi flexion is caused by _________________. - Answer ️️-a concentric contraction of the anterior tibialis
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What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️-Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - Answer ️️-glutes Ankle dorsi flexion is caused by _________________. - Answer ️️-a concentric contraction of the anterior tibialis
NCSF Certified Personal Trainer Exam 2024
Which energy-yielding nutrient provides the least amount of energy during exercise? - Answer ️️-Protein What is the proper cue for a client with excessive hip elevation (pictured) during the prone plank exercise? - Answer ️️-Contract the glutes and pull in the abdominals
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Which energy-yielding nutrient provides the least amount of energy during exercise? - Answer ️️-Protein What is the proper cue for a client with excessive hip elevation (pictured) during the prone plank exercise? - Answer ️️-Contract the glutes and pull in the abdominals
NCSF Personal Trainer Certification Exam with complete solutions
I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️-Essential body fat levels _____________ is the term that describes the gradual increase in body fat as a person ages from a positive caloric balance. It is usually a result of a decrease in metabolism and physical activity - Answer ️️-Creeping Obesity
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I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️-Essential body fat levels _____________ is the term that describes the gradual increase in body fat as a person ages from a positive caloric balance. It is usually a result of a decrease in metabolism and physical activity - Answer ️️-Creeping Obesity
USA PTP Midterm Exam Questions with Complete Solutions
ACCE - Answer ️️-Academic Coordinator of Clinical Education - faculty member who places students in clinical experiences and monitors student performance. Clinical Education Department - Answer ️️-The Clinical Education Department is responsible for ensuring students have completed the requirements necessary for clinical experiences such as fingerprint reports, background checks, drug screens, immunization records, CPR and First Aid training, HIPAA and OSHA training, etc.
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ACCE - Answer ️️-Academic Coordinator of Clinical Education - faculty member who places students in clinical experiences and monitors student performance. Clinical Education Department - Answer ️️-The Clinical Education Department is responsible for ensuring students have completed the requirements necessary for clinical experiences such as fingerprint reports, background checks, drug screens, immunization records, CPR and First Aid training, HIPAA and OSHA training, etc.
USA PTP Final exam Questions and Answers | 2024
What is HIPAA? - Answer ️️-Health Insurance Portability and Accountability Act of 1996 HIPAA regulations were designed to - Answer ️️-1) protect individuals' rights to privacy and confidentiality and 2) assure the security of electronic transfer of personal information 3)Allow insurance portability between change of jobs The first, protecting privacy and confidentiality rights, is the subject of this instructional program.
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What is HIPAA? - Answer ️️-Health Insurance Portability and Accountability Act of 1996 HIPAA regulations were designed to - Answer ️️-1) protect individuals' rights to privacy and confidentiality and 2) assure the security of electronic transfer of personal information 3)Allow insurance portability between change of jobs The first, protecting privacy and confidentiality rights, is the subject of this instructional program.
CFT monitor certification Exam 2024 with correct Answers
PA Enhanced Emissions Test Exam with 100% Correct Answers
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DCF Rules and Regulations Exam Questions & Answers
These are the same free questions as quizlet offers. Not worth the 11 dollars. Very disappointed I waisted my money