Classrep2

The Powerhouse is the - ANSWERScore, but more. The Powerhouse - ANSWERSarea includes not only the abdominals, gluteals, and inner thighs, but all of the muscles that cross the lumbopelvic girdle. What is the area that stabilizes and guides movement? - ANSWERSThe Powerhouse When we employ the 'Scoop,' we - ANSWERSlift the abs in and up and help stabilize the lumbopelvic girdle to decompress the spine. The centerline is the - ANSWERSis an imaginary line that dissects the body from si...

Peak 5 Part Formula for Success - ANSWERS1) Peak Principles 2) Session Format 3) Teaching Methodology 4) Presentation Guidelines 5) Progression Guidelines 1) Peak Pilates Principles - ANSWERS1) Centering 2) Concentration 3) Control 4) Precision 5) Breath 6) Flow 5 Parts of the mind - ANSWERS1) Intelligence 2) Intuition 3) Imagination 4) Memory 5) Will & Desire 2) Session Format - ANSWERS●Protocol to follow to help students achieve goals ●Consistency reinforces movem...

Hundred - ANSWERSKnees to chest; chin to chest, extend the legs up to 90 degrees. Raise arms hip height and start pumping 6 to 8 inches • "Get your circulation going!" "Imprint spine into the mat" • "Connect the ribs to the hips, and ribs to the scapula" • " Press the Centerline with both legs" Inhale for 5, exhale for 5, Total reps - 100 pumps, 10 full breaths Transition to Roll Up: Knees to chest, lower your head to mat and reach fingertips to the ceiling. Lower feet b...

Advancements - ANSWERSChallenges to an exercise that make it more difficult. This happens by performing the exercise on another apparatus, taking one foot or hand away, working with fewer springs, or raising the center of gravity. Alignment - ANSWERSThe placement of body parts in relationship to one another, as well as their relationship to gravity or resistance. Alignment is the foundation for proper execution. Joseph Pilates believed that all parts of the body interconnect and influence one...

Footwork - ANSWERSToes, arches,heels,tendon stretch Hundred - ANSWERS1 Short spine massage - ANSWERS2 Coordination - ANSWERS3 Rowing Shave head - ANSWERS Hug a tree - ANSWERS Long box Hamstring curls - ANSWERS Swan-prep - ANSWERS Pulling straps 1 & 2 - ANSWERS

5 C's - ANSWERSCompassion, Caution, Confidence, Creativity, and Clarity Three Nervous Systems - ANSWERSSomatic, Automatic, and Enteric Muscle that flexes hip? - ANSWERSIliopsoas Three functions of Transverse Abdominals - ANSWERSCompression, Stability, and Forced Expiration First two things to fire or scoop - ANSWERSMultifidus and Transverse Abdominal Pelvic Floor How we learn - ANSWERSCognitive: mental realm, Affective: what is felt, Motor: kinesthetic physical execution Circu...

Peak Pilates Principles - ANSWERSConcentration, Centering, Control, Breathing, Precision, and Flowing Movement; and 5 Parts of Mind 5-Part Formula for Success - ANSWERSPeak Principles, Session Format, Teaching Methodology, Presentation Skills, Progression Guidelines 5 Parts of the Mind - ANSWERSIntelligence, Memory, Imagination, Intuition, and Will/Desire. They work together with the Pilates Principles helping to bring the Principles fully to life. Pilates uses all 5 parts of the mind. ...

Setup - ANSWERSExercise name, exercise setup, adjust reformer from footbar to straps Execution - ANSWERSCorrect technique, direct cueing Flow - ANSWERSRound the corners, cue ahead of the movement, teach through transitions Cueing - ANSWERSPowerhouse cues for exercise, late major corrections, cue in the positive, cue to the solution Rhythm - ANSWERSSet correct rhythm, work at appropriate tempo Voice - ANSWERSVoice modulation were rhythm, volume Breath dynamics - ANSWERSFocus on ...

What is Pilates exercise? - Answersteaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? - Answersyoga, Zen, and ancient Greek and Roman physical regimens and self-study Joseph Pilates called his system of exercise -. - Answerscontrology The first piece of equipment Joe created was the -; however, the first exercises he created were the - exercises. - Answersreformer, ...

A concept that describes how each exercise is stabilized by the powerhouse and supported by critical connections - ANSWERSanchoring stacking one vertebrae at a time, lifting bone by bone, or rolling down and releasing the vertebrae onto the mat one vertebrae at a time - ANSWERSArticulate/Segment Rectangle formed by 2 imaginary lines running from shoulder to shoulder and from hip to hip and completed by 2 lines running from shoulder to hip - ANSWERSBox simpler versions of an exercise "s...

Body, mind and spirit - ANSWERSContrology is the coordination of.... Proper diet and sufficient sleep - ANSWERSJoseph Pilates believed that "_____" & "_____" must supplement our exercise in our quest for physical fitness Posture, movement and breathing - ANSWERSRegular Pilates exercise leads to improved _____, ______ & ______. Non - competitive and non - intimidating - ANSWERS______ & _____ sessions design to enrich the students feelings of wellbeing. Contrology - ANSWERSWhat did...

What is the LEGISLATIVE INTENT of physical therapy practice? - ANSWER 1. Every practitioner meets minimum requirements for safe practice 2. Those below minimum competency or present a danger are prohibited from practice in FL Define physical therapist - ANSWER A person who is licensed and practices PT in accordance with provisions of this chapter Define physical therapist assistant - ANSWER Performs patient related activities, using physical agents and in good standing under the directio...

how long can patients be seen through direct access - ANSWER 30 days (does not apply if pt has been diagnosed by an out of state physician that requires PT) licesee laws 1. active -> retired 2. failure to renew before 2 yr cycle - ANSWER 1. fee that shall not exceed $50 2. becomes deliquent inactive -> active license - ANSWER -biennial renewal fee -unlicensed activity fee -reactivation fee 2. 10 hours of CEU -2 hours prevention of medical errors -2 hours of laws and rules ...

A physical therapist who is supervising a physical therapist assistant treating a patient with chronic low back pain in an outpatient orthopedic setting is required to be; 1. In direct line of sight of the assistant 2. Present within te same facility where services are occurring 3. Available for a telephone call during the session 4. Interacting with the patient before the end of the treatment - ANSWER 3. Available for a telephone call during the session (NOT 2 BECAUSE: Being in the same ...

Legislative Intent - ANSWER ensure that every physical therapy practitioner meets minimum requirements for safe practice. Practitioners that fall below the minimum competency or present a danger to the public be prohibited from practicing Requirements for legislative intent - ANSWER For preservation of the health, safety. and welfare of the public under the police powers of the state when the following occur 1. unregulated practices harms or endangers the health, safety and welfare of the pu...

Florida Jurisprudence Correct Questions and Answers!! What is the LEGISLATIVE INTENT of physical therapy practice? - ANSWER 1. Every practitioner meets minimum requirements for safe practice 2. Those below minimum competency or present a danger are prohibited from practice in FL Define physical therapist - ANSWER A person who is licensed and practices PT in accordance with provisions of this chapter Define physical therapist assistant - ANSWER Performs patient related activities, using ...

Legislative Intent - ANSWER Ensure that every physical therapy practitioner practicing in this state meets minimum requirements for safe practice. It is the legislative intent that physical therapy practitioners who fall below minimum competency or who otherwise present a danger to the public be prohibited from practicing in this state. License - ANSWER The document of authorization granted by the board and issued by the department for a person to engage in the practice of physical therapy. ...

"Physical therapy" or "physiotherapy" be used interchangeably? - ANSWER yes What does "direct supervision" mean? And when is it required for PT/PTAs? - ANSWER - direct supervision requires the physical presence of the licensed physical therapist for consultation and direction of the actions - physical therapist or physical therapist assistant who is practicing under a temporary permit and who is a candidate for licensure by examination observational, verbal, or manual determination...

The Laws and Rules Examination has 40 scored questions and the content and approximate weights are: - ANSWER 1. Legislative Intent and Definitions 25% 2. Board Powers and Duties 5% 3. Licensure and Examination 7.5% 4. Patient Care 35% 5. Disciplinary Action and Unlawful Practice 15% 6. Consumer Advocacy 12.5% 1.1 Legislative intent: the sole purpose in chapter - ANSWER ensure every PT/PTA in state meets min requirements for safe practice. If PT/PTA fall below min competency or presen...

Legislative intent of the physical therapy board - ANSWER Is to ensure every PT practitioner practicing in the state meets minimum requirements for safe practice Is the intent that persons desiring to engage in any lawful profession - ANSWER can and are entitled to do so if qualified Professions should be regulated only - ANSWER The preservation of health, safety, welfare of the public. Professions shall be regulated when - ANSWER Unregulated practice may cause harm to the public and th...