COCO SOLUTIONS ACADEMIC STORE

1 watt= ___kgm/min? - Answer 6 Blood Pressure (mmHg) - Answer rest systolic: 90-120mmHg rest diastolic: 60-80mmHg Max Systolic: 200-220mmHg Max Diastolic: 80mmHg or less Cardiac Output (CO) (L/min) - Answer Rest: 4-6L/min Max: 17-30L/min Breath Frequency (RR) - Answer rest: 12-20 Max: ~50 HR - Answer rest: 60-75bpm max: 220-age FE02 (fraction of expired air that is oxygen) - Answer 16-18% VCO2 - Answer rest: 0.15-0.35L/min max: 3-5L/min VO2 - Answ...

why is muscle glycogen important for exercise performance? - Answer increased anaerobic exercise performance describe the effects of a high carbohydrate diet on muscle glycogen - Answer high carbs increase muscle glycogen stores protein recommendations - Answer inactive - 0.8 g/kg active - 1.2-1.8 g/kg AMDR - 10-35% daily kcal describe the effects of exercise on protein retention and muscle gain - Answer - increased exercise will lower protein consumption in a FASTED STATE...

Progressive Exercise Test - Answer - incremental exercise test - graded exercise test (GXT) - systematic increase in exercise intensity at certain time intervals until one cannot maintain or tolerate the work load Types of Progressive Exercise Tests - Answer - step model - ramp model Step Model - Answer - at certain time intervals the work load goes up and stays like that for a few minutes Ramp Model - Answer - progressively increases after each minute causing a "...

Mechanical functions of bones - Answer -weight bearing -protection of internal organs -linkages of sites for muscle attachment Physiological functions of bones - Answer -storage of essential minerals -production of blood cells -immune function Components of bone - Answer -25% water -remaining weight: 2/3 inorganic crystals ( calcium and phosphorus) 1/3 organic collagen fibers bone cells (Osteocytes, osteoblasts, osteoclasts) Osteocytes - Answer -A bone cell respons...

without oxygen - Answer What does anaerobic mean? Adenosine Triphosphate - Answer What does ATP stand for? 2 - Answer If ONE molecule of glycogen is metabolized in the aerobic or oxidative pathway, what is the amount of ATP directly produced during the Kreb's cycle? lactate - Answer What is the final product anaerobic metabolism? NADH - Answer Aerobic glycolysis will result in ATP, pyruvate, and this being produced. broken down to acetyl CoA - Answer Beta- oxi...

All of these energy saving improvements can be added to a home anytime, but one is much easier to install when the home is being built. Which one? A) installing efficient furnaces B) thick wall insulation C) window and door caulk D) a heat pump - Answer B) thick wall insulation Currently, gasoline is augmented with up to 10% ethanol, that is processed from ____. A. petroleum B. biofuel C. natural gas D. coal - Answer B. biofuel Which of these is true regarding energy conse...

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Rewards of Sound Financial Planning - Answer -improve standard of living -spending $$ wisely -accumulating wealth/ Are you comfortable with the concept of wealth? Organizational Planning Model - Answer 1. Financial Planning 2. Financial Actions 3. Financial Results Explain 'Financial Actions' - Answer -basic asset decisions -credit decisions -insurance decisions -investment decisions -retirement and estate decisions Personal Financial Goals - Answer systematic...

Homeowners can cut utility bills by ____% or more by following energy audit recommendations. - Answer 15 According to the United States Department of Energy (US DOE), 43% of the energy used by the average home goes toward ____. - Answer space heating and space cooling The home's exterior is also known as the ____. - Answer shell Flexible products made from mineral fibers, such as fiberglass and rock wool are known as ____. - Answer rolls and batts The higher the ____-v...

The final step of the financial planning process is what Alex referred to as a "post mortem" or "autopsy". This is the stage where you: - Answer Review your progress and revise your plans to reach your goals To calculate your net worth, subtract your total liabilities from your total assets. - Answer True You want your money to double within the next 8 years. Using the Rule of 72, what approximate annual rate of return do you need to earn each year for your money to doubl...

The residential energy credit is: A) Non-refundable. B) Refundable. C) Used to decrease the amount of energy a taxpayer consumes at home. D) Allowed only if the taxpayer has no tax balance due. - Answer A) Non-refundable. A taxpayer may qualify for a mortgage interest credit if he: A) Owned a home B) Paid mortgage interest. C) Received a mortgage credit certificate. D) Files a Schedule A. - Answer C) Received a mortgage credit certificate. In order to qualify as an altern...

Byron took a business trip from Philadelphia to Rome. He was away 16 days of which he spent 9 days on business (including two travel days) and 7 days vacationing. His expenses are as follows: Airfare: $1,100 Lodging: (16 days × $140)=2,240 Meals: (16 days × $115)=1,840 Byron's total travel (including meals and lodging) expense deduction rounded to the nearest dollar is: - Answer ($1,100 × 9/16 foreign travel) + (9 days × $140/day) + (9 days × $115/day × 50%) = 2,396.25. Wh...

In order to calculate the heat loss/gain by air infiltration and heat transfer through the ceilings, walls, and floors of a house, the volume and total surface area of the house must first be determined. - Answer True Air moves from regions of lower pressure to regions of higher pressure. - Answer False When determining natural air changes per hour (NACH), the correlation factor is the most difficult value to determine. - Answer True ASHRAE Standard 62.2-2007 recognizes air lea...

Arthur files a single income tax return and his maximum tax-free interest under the education savings bond program is $6,000. How much of the interest is excludible if his modified adjusted gross income exceeds the applicable dollar limit by $5,000 (one-third of the phaseout range)? - Answer $2,000 Lloyd is chronically-ill and received tax-qualified long-term care insurance benefits in 2023 amounting to $9,300 to cover a 30-day nursing home stay. What amount, if any, must he include in inc...

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Homeowners can cut utility billy by __% or more by following energy audit recommendations. - Answer 15 ______ streaks in a flame are dust particles burning. - Answer Orange The higher __ -value, the better your walls and roof will resist the transfer of heat. - Answer R The home's exterior is also known as the _____ - Answer shell _____ is the force that allows air to travel into the combustion chamber of a combustion appliance and force the combustion gases out throug...

pom and utilities - Answer What are the two primary facility-related operating expenses for a hospitality business? incandescent to flourescent - Answer What is the most notable change in guestroom lighting? electricity - Answer What are the major elements of the utilities expenditure? waste transformation - add water and reduce 75-80% - Answer What is pulping? life cycle, effects of repair, availability of parts - Answer What things are considered when determining whe...

Describe role of Facility Manager as the responsible custodian of a property. - Answer Facilities managers are responsible for maintaining the PHYSICAL structure and OPERATING SYSTEMS of the establishment in a FUNCTIONAL condition. Describe a clear definition of "effective" facilities management. - Answer actions and activities required to maintain a building or property in a suitable condition to allow operations to continue in a profitable environment. Describe the volume of ...

The low pressure side of the system must not be pressurized to more than ....when testing for leaks? - Answer The low side design pressure. Standing, pressure-dependent, temperature-dependent, vibration-dependent, combination-dependent, and micro are all types of? - Answer Leak methods. the ..... is both the greatest asset and the greatest liability of an electronic leak detector? - Answer The sensitivity. A deep vacuum can most accurately be measured in? - Answer Microns. ...

1. An interior designer has determined the required gross occupant area required for a client planning to lease space in an office building. Using the Building Owners and Managers Association (BOMA) standard ANSI/BOMA Z65.1, Office Buildings: Standard Methods of Measurement, which of the following would be used to determine the amount of lease space the client will be paying for? (A) building efficiency ratio (B) building load factor (C) R/U ratio (D) rentable area - Answer B 2. During...