Chapter 1: Living a Healthy Lifestyle Key concepts to review: 1. What are health and wellness? • Health: the absence of disease or illness, merges and balances 6 physical and psychological dimension of health, physical, intellectual, emotional, social, spiritual and environmental. ● Wellness: lifestyle (pattern of behaviors) that enhances level of health. ● Pasteurization and sanitation have reduced risk of foodborne and environmental hazards. ● Rene Dubos (1968) Definition of Health ○...
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