Crossfit level 3 Guías de estudio, Notas de estudios & Resúmenes
¿Buscas las mejores guías de estudio, notas de estudio y resúmenes para Crossfit level 3? En esta página encontrarás 562 documentos de estudio para Crossfit level 3.
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CrossFit Level 3 Study Questions with 100% Correct Answers
- Examen • 48 páginas • 2024
- Disponible en paquete
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"Isabel" Correct Answer Snatch 135 pounds, 30 reps for time 
 
"Jackie" Correct Answer For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15 
and a third at 250/15/10 make for a perfect 
workout 
 
"Karen" Correct Answer Wall-ball 150 shots 
 
Simple and elegant, "Karen", has the effect of 
three girls. Mike Weaver's 4:52 is the mark to 
beat. The target is at ten feet, ...
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CrossFit Level 3 Study Questions and Answers 100% Pass
- Examen • 79 páginas • 2024
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- $14.49
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CrossFit Level 3 Study Questions and 
Answers 100% Pass 
"Isabel" - Answer- Snatch 135 pounds, 30 reps for time 
"Jackie" - Answer- For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15 
and a third at 250/15/10 make for a perfect 
workout 
"Karen" - Answer- Wall-ball 150 shots 
Simple and elegant, "Karen", has the effect of 
three girls. Mike Weaver's 4:52 is the mark to ...
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Crossfit Level 1 Trainer Test 2023 with complete solution
- Examen • 17 páginas • 2023
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- $9.39
- 5x vendido
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Crossfit Level 1 Trainer Test 2023 with complete solution 
 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: 
The ability to perform real physical work as mea...
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024
- Examen • 14 páginas • 2023
- Disponible en paquete
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- $11.99
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Crossfit level 1 certification Practice Questionsn with Approved Answers | Latest 2023/2024 
Definition of Crossfit ️ constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement ️ load, distance, and speed for 
production of high power 
Define intensity ️ power 
(intensity is the independent variable) 
Crossfit methodology: ️ safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any f...
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CrossFit Level 3 Study Questions and Answers 100% Correct
- Examen • 61 páginas • 2023
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Disponible en paquete
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- $11.49
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CrossFit Level 3 Study Questions and Answers 100% Correct
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CrossFit Level 3 Study Guide
- Otro • 47 páginas • 2023
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Disponible en paquete
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- $14.00
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"Isabel" - Answer- Snatch 135 pounds, 30 reps for time 
 
"Jackie" - Answer- For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15 
and a third at 250/15/10 make for a perfect 
workout 
 
"Karen" - Answer- Wall-ball 150 shots 
 
Simple and elegant, "Karen", has the effect of 
three girls. Mike Weaver's 4:52 is the mark to 
beat. The target is at ten feet, the ball is 20 ...
-
CrossFit Level 3 Study Questions and answers
- Examen • 54 páginas • 2024
-
- $7.99
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CrossFit Level 3 Study Questions and 
answers 
"Isabel" - ANSWER-Snatch 135 pounds, 30 reps for time 
"Jackie" - ANSWER-For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15 
and a third at 250/15/10 make for a perfect 
workout 
"Karen" - ANSWER-Wall-ball 150 shots 
Simple and elegant, "Karen", has the effect of 
three girls. Mike Weaver's 4:52 is the mark to 
beat. The ta...
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CrossFit Level 3 Study Real exam questions and answers latest update
- Examen • 87 páginas • 2024
- Disponible en paquete
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- $16.49
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CrossFit Level 3 Study Real exam questions and answers latest update
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CROSSFIT LEVEL 3 EXAM STUDY GUIDE 200+ QUESTIONS AND CORRECT SOLUTIONS 2024 LATEST.
- Examen • 104 páginas • 2024
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- $9.79
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CROSSFIT LEVEL 3 EXAM STUDY 
GUIDE 200+ QUESTIONS AND 
CORRECT SOLUTIONS 2024 
LATEST. 
2 / 52 
1. "Isabel": Snatch 135 pounds, 30 reps for time 
2. "Jackie": For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
Not everyone has a rower, but "Jackie" is reasonenough to 
buy one. A second round at 500/25/15and a third at 
250/15/10 make for a perfect workout 
3. "Karen": Wall-ball 150 shots 
Simple and elegant, "Karen", has the effect ofthree girls. 
Mike Weaver's 4:5...
-
CrossFit Level 3 Study| 358 QUESTIONS WITH SOLUTIONS GRADED A+ LATEST.
- Otro • 196 páginas • 2023
- Disponible en paquete
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- $15.98
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Isabel" - Snatch 135 pounds, 30 reps for time 
"Jackie" - For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15
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