OTFIT Certification

Aquí están los mejores recursos para pasar OTFIT Certification. Encuentra OTFIT Certification guías de estudio, notas, tareas, y mucho más.

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Examen

OTFIT Certification Questions and Answers Already Passed
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15

junio 2024

2023/2024

A+
OTFIT Certification Questions and Answers Already Passed According to Fitness textbook, when are Members allowed into the studio? Only during their scheduled workout with an OTF coach present According to the ACSM, how many minutes of moderate intensity aerobic activity per week is recommended for adults? 150-300 According to the Fitness textbook, Push Pace parameters on the water rower are ______. 25- 50 watts above Base According to the Fitness textbook, securing the foot strap around ...
SterlingScores
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Examen

OTFIT Exam (2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct
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30

noviembre 2024

2024/2025

A+
OTFIT Exam (2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct Q: What is Interval Training? Answer: - as short bursts of intense exercised followed by periods of less intense activity. Focuses on treadmill. Not a steady state. Peaks and valleys. With and without oxygen (anaerobic). Q: How many minutes of moderate intensity aerobic activity per week is recommended by the American College of Sports Medicine? Answer: 150-300 min Q: What are some...
nurse_steph
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Examen

OTFIT CERTIFICATION ACTUAL EXAM LATEST 2024 QUESTIONS WITH CORRECT ANSWERS GRADE A+
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14

marzo 2024

2023/2024

A+
OTFIT CERTIFICATION ACTUAL EXAM LATEST 2024 QUESTIONS WITH CORRECT ANSWERS GRADE A+
Teacher101
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Examen

OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct Detailed Answers Guaranteed Pass!!Current Update
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40

julio 2025

2024/2025

A+
OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct Detailed Answers Guaranteed Pass!!Current Update 1. • What is the foundational scientific principle behind Orangetheory’s workout model? A. Bodybuilding splits B. Zone 2 steady-state cardio C. Excess Post-Exercise Oxygen Consumption (EPOC) D. Intermittent fasting 2. • What is the goal of spending 12 or more minutes in the orange and red zones? A. Improve mobility B...
NURSINGDICTIONARY
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Examen

OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct Detailed Answers Guaranteed Pass!!Current Update
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29

julio 2025

2024/2025

A+
OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct Detailed Answers Guaranteed Pass!!Current Update 1. What is the recommended OTbeat training zone for “Push” effort? A. 84-91% of Max Heart Rate B. 60-70% of Max Heart Rate C. 71-83% of Max Heart Rate D. 92-100% of Max Heart Rate 2. Which OTbeat device uses optical technology that “listens” for heart rate? A. OTbeat Burn B. OTbeat Flex C. OTbeat Core D. OTbeat Wat...
NURSINGDICTIONARY
$11.99 Más información

Examen

OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct Detailed Answers Guaranteed Pass!!Current Update OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct
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25

julio 2025

2024/2025

A+
OTF Verified Multiple Choice and Conceptual Actual Emended Exam Questions With Reviewed 100% Correct Detailed Answers Guaranteed Pass!!Current Update 1. AFAA 5 Qs - ANSWER PESAP (purpose, eff, safety, accuracy, participants) 2. 8 standard anatomic positions - ANSWER lat, med ant, post, sup, inf, prox, dist, 3. Plane that divides body into front and back - ANSWER frontal 4. Forward and backward movements as if walls to left and right side of the body - ANSWE...
NURSINGDICTIONARY
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