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Ncep Certification Exam Questions With Correct Answers

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7 primary movements - ANS push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. - ANS Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - ANS Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training What is a calorie? - ANS Unit of Energy Define Active Stretching. Give an example. - ANS Ability to move a bone around an axis usin...

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BUNDLE PACKAGE:::::NCEP | EXAMS | Questions with Correct Answers | 100% Pass

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NCEP: Standard Certification Exam | Questions with Correct Answers | 100% Pass

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