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NASM-CPT CH 1: Quiz (All Answered) 2022
NASM-CPT CH 1: Quiz (All Answered) 2022 
	School of Fitness, Ormond Beach 
 
 
 
 
Muscle Imbalance 
alteration of muscle length surrounding a joint 
Obesity 
BMI of 30 or greater OR is 30+ lbs overweight 
Overweight 
BMI 25-29, or btwn 25-30lbs over recommended weight/height 
Blood Lipids
Examen
NASM-CPT CH 1: Quiz (All Answered) 2022
PopularNASM-CPT CH 1: Quiz (All Answered) 2022 
	School of Fitness, Ormond Beach 
 
 
Muscle Imbalance 
alteration of muscle length surrounding a joint 
Obesity 
BMI of 30 or greater OR is 30+ lbs overweight 
Overweight 
BMI 25-29, or btwn 25-30lbs over recommended weight/height 
Blood Lipids 
Cholesterol & Triglycerides carried in blood by protein molecules known as HDL & LDL 
Good Cholesterol 
High-density Lipoproteins (HDL) 
Bad Cholesterol 
Low-Density Lipoproteins (LDL) 
BMI Equation 
703 x Weight...
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