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The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - ANSWER Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions - ANSWER Posterior What type of training would most likely lead to increased levels of testosterone insulin like growth factors and growth hormone - ANSWER Overload training that is of a high intensity with limited rest period

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The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula - ANSWER Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions - ANSWER Posterior What type of training would most likely lead to increased levels of testosterone insulin like growth factors and growth hormone - ANSWER Overload training that is of a high intensity with limited rest period What is the acceptable ma...

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