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Examen
STRENGTH AND CONDITIONING EXAM 1 (HSES 484) All Combined Complete Questions with Correct Solutions Already Graded|| Updated 2025
HSES 484
HSES 484
STRENGTH AND CONDITIONING EXAM 1 (HSES 484) All Combined Complete Questions with Correct Solutions Already Graded|| Updated 2025 1. Which of the following is NOT considered a Principle of Training - ANSWER Periodization 2. What are the Principles of Training - ANSWER Specificity, Individuality, Diminishing Returns, Reversibility, Overload, and Progression 3. Needs Analysis - ANSWER determines biomechanical and physiological demands, as well as common injuries that must be prevente...
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