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8 resultados
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
PopularHSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...
Examen
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution
HSC 326 - exam 1 (practical) and exam 2 (written & practical stuff), Complete Solution 
 
Biceps 
ROM: 0-10 
End Feel: none bc no joint 
Self Stretch: stand in a doorway/wall place arm against wall, then push into wall hold for 30 s. 
shoulder external rotators 
ROM: shoulder internal rotation (80º) 
End Feel: firm 
Self Stretch: take arm and it behind back and pull on the arm. Hold for 30 s. 
shoulder external rotator stretch 
supine, put arm at 90º, bend arm in downward L position, STABILIZE...