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Examen
CrossFit Level 2 – Scaling and Recaps Exam Test 2025/2026 – Questions and Answers for CF-L2 Certification Prep
This document contains verified questions and answers focused on the Scaling and Recaps section of the CrossFit Level 2 (CF-L2) exam for the 2025/2026 testing period. It reviews critical knowledge areas including appropriate athlete scaling, modifying workouts for different ability levels, and effective recap strategies to reinforce learning and safety. Ideal for exam preparation and trainer review.
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CrossFit Level 2 – Final Exam Questions and Answers – Verified for 2025/2026 – Complete Practice Material
This document contains the most up-to-date and verified questions and answers for the CrossFit Level 2 final exam, valid for the 2025/2026 certification period. It covers all core topics including programming, coaching, class structure, movement correction, and safety. Designed as a comprehensive practice resource, this material helps candidates prepare effectively and understand the rationale behind correct answers
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Crossfit Level 2: scaling and and recaps CORRECT ANSWERS 2025
Crossfit Level 2: scaling and and recaps CORRECT ANSWERS 2025
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Crossfit Level 2 CORRECT ANSWERS 2025
Crossfit Level 2 CORRECT ANSWERS 2025
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Crossfit Level 2 Exam Questions with Correct Answers
Crossfit Level 2 Exam Questions with Correct Answers 
 
 
/. teaching - Answer-the ability to effectively articulate and instruct the mechanics of each movement. Focus on major points of performance and change for the needs of the athelet 
 
/.seeing - Answer-the ability to discern good from poor movement mechanics and identify both gross and subtle faults whether the athlete is in motion or static 
 
/.static faults - Answer-the points in which an athlete is not moving. usually occur near the ...
Examen
Crossfit Level 2 Questions With 100% Pass
Crossfit Level 2 Questions With 100% Pass 
 
 
/. Crossfit - Answer-constantly varied, high intensity, functional movement executed at high intensity 
 
/.Effective programming - Answer-Measured in real changes in measurable , observable, repeatable markers 
 
/.beginner/deconditioned athlete - Answer-Crossfit for 6 months or less 
 
/.scaling variables to modify - Answer-loads, distances, reps 
 
/.scaling focus on - Answer-movement function and range of motion 
 
/.intermediate athlete - Answe...
Examen
Crossfit Level 2 Exam Questions And Answers
Crossfit Level 2 Exam Questions And Answers 
 
 
/. Push Press Progressions - Answer-dip & hold, dip & drive slow, dip & drive fast, push press 
 
/.Push Jerk Progressions - Answer-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
/.Sumo DL High Pull Progressions - Answer-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
/.Med Ball Clean Progressions - Answer-DL, DL shrug fast, FS, Pull Under, med ball clean 
 
/.Trainer'...
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Crossfit Level 2| 54 Questions| All Answered Correctly| 100% Score
Crossfit Level 2| 54 QUESTIONS| ALL 
ANSWERED CORRECTLY| 100% SCORE 
Push Press Progressions 
dip & hold, dip & drive slow, dip & drive fast, push press 
Push Jerk Progressions 
jump & land (hands at sides), jump & land (hands at shoulders), jump & extend 
arms after hips extend, push jerk 
Sumo DL High Pull Progressions 
Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
Med Ball Clean Progressions 
DL, DL shrug fast, FS, Pull Under, med ball clean 
Trainer's ability to coach others (bas...
Examen
Crossfit Level 2| 54 Questions| All Answered Correctly| 100% Score
Crossfit Level 2| 54 QUESTIONS| ALL 
ANSWERED CORRECTLY| 100% SCORE 
Push Press Progressions 
dip & hold, dip & drive slow, dip & drive fast, push press 
Push Jerk Progressions 
jump & land (hands at sides), jump & land (hands at shoulders), jump & extend 
arms after hips extend, push jerk 
Sumo DL High Pull Progressions 
Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
Med Ball Clean Progressions
Examen
CrossFit Level 2 ( Latest 2024 / 2025 Update) Actual Exam Questions and Answers |100% Verified Correct | 100% satisfaction guarantee
CrossFit Level 2 ( Latest 2024 / 2025 Update) Actual Exam Questions and Answers |100% Verified Correct | 100% satisfaction guarantee
Examen
Crossfit Level 2 ( Latest 2024 / 2025 Update) Actual Exam Questions and Answers |100% Verified Correct | 100% satisfaction guarantee
Crossfit Level 2 ( Latest 2024 / 2025 Update) Actual Exam Questions and Answers |100% Verified Correct | 100% satisfaction guarantee
Examen
Crossfit Level 2 ( Latest 2024 / 2025 Update) Actual Exam Questions and Answers |100% Verified Correct | 100% satisfaction guarantee
Crossfit Level 2 ( Latest 2024 / 2025 Update) Actual Exam Questions and Answers |100% Verified Correct | 100% satisfaction guarantee
Examen
Crossfit Level 2: Questions And Correct Answers
CROSSFIT LEVEL 2: QUESTIONS AND 
CORRECT ANSWERS 
 
Most risky deviation from neutral/ midline stabilization 
loss of neutral spine during movement 
Core to Extremity movements 
a sequence of muscular contraction beginning w/ large force producing, low velocity muscles of the 
core and hips and ends w/ small force producing, high velocity muscles of the extremities 
Muscles more likely of injury 
smaller muscle groups and tendons/ligaments 
Balance about the frontal plane 
athletes movements a...
Examen
Crossfit Level 2 Short Test Exam Questions With Corrections Answers
CROSSFIT LEVEL 2 SHORT TEST EXAM QUESTIONS WITH CORRECTIONS ANSWERS 
dynamic faults - Answer-happen between static positions 
 
correcting - Answer-facilitate better mechanics with visual, verbal and tactile cues 
 
4 correcting factors - Answer-use successful cues, know multiple corrections for each fault, triage faulty movt, balance critique with praise 
 
cues should be - Answer-short, specific, actionable 
 
3 step cue process - Answer-identify fault, identify what is out of place, give dir...
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Crossfit Level 2 40 Hour Training 2024 Questions And Answers
CROSSFIT LEVEL 2 40 HOUR TRAINING 2024 QUESTIONS AND ANSWERS 
Group management - Answer-ability to organize and manage both at a micro level (class) and macro level (gym); managing time well, organization of space, equipment and participants, adhere to schedule etc. 
 
Presence & attitude - Answer-ability to create a positive and engaging learning environment 
 
Demonstration - Answer-the ability to provide athletes w/ an accurate visual example 
 
Common movement themes for functional moveme...
Examen
Crossfit Level 2 prep Questions and Answers 100% Pass
Crossfit Level 2 prep Questions and Answers 
100% Pass 
Trainer's ability to coach others (based on 6 areas) - teaching, 
seeing, 
correcting, 
group management, presence & attitude, demonstration 
Teaching - the ability to effectively articulate & instruct the mechanics of each movement 
Seeing - The ability to discern good from poor movement mechanics and identify both gross and 
subtle faults whether athlete is in motion or static 
Static Faults - faults that occur near end ranges of motio...
Examen
Crossfit Level 2 Exam Study Guide Questions and Answers 100% Pass
Crossfit Level 2 Exam Study Guide Questions 
and Answers 100% Pass 
Crossfit - constantly varied, high intensity, functional movement executed at high intensity 
Effective programming - Measured in real changes in measurable , observable, repeatable markers 
beginner/deconditioned athlete - Crossfit for 6 months or less 
scaling variables to modify - loads, distances, reps 
scaling focus on - movement function and range of motion 
intermediate athlete - 6 months - 3 years 
scaling intermediate a...
Examen
Crossfit Level 2 Exam Practice Questions and Answers 100% Pass
Crossfit Level 2 Exam Practice Questions and 
Answers 100% Pass 
Push Press Progressions - dip & hold, dip & drive slow, dip & drive fast, push press 
Push Jerk Progressions - jump & land (hands at sides), jump & land (hands at shoulders), jump & 
extend arms after hips extend, push jerk 
Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 
Trainer's ability to coach others (bas...
Examen
Crossfit Level 2 cert Exam Questions and Answers 100% Pass | Revised
Crossfit Level 2 cert Exam Questions and 
Answers 100% Pass | Revised 
teaching - the ability to effectively articulate and instruct the mechanics of each movement. Focus 
on major points of performance and change for the needs of the athelet 
seeing - the ability to discern good from poor movement mechanics and identify both gross and 
subtle faults whether the athlete is in motion or static 
static faults - the points in which an athlete is not moving. usually occur near the end ranges of 
mot...
Examen
Crossfit Level 2 Exam Questions With Verified Answers
©THEBRIGHT EXAM SOLUTIONS 
11/06/2024 7:22 PM 
Crossfit Level 2 Exam Questions With 
Verified Answers 
Push Press Progressions - answerdip & hold, dip & drive slow, dip & drive fast, push press 
Push Jerk Progressions - answerjump & land (hands at sides), jump & land (hands at shoulders), jump 
& extend arms after hips extend, push jerk 
Sumo DL High Pull Progressions - answerSumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
Med Ball Clean Progressions - answerDL, DL shrug fast, FS, Pull U...