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Examen

C2 Yoga Sequence – Wheel Exam 2024 with Complete Solutions

C2 Yoga Sequence - Wheel

Child's Post (Balasana) - Correct Answer Hi, my name is Kat and I will be guiding you through the next 60 minutes of your C2 practice. We will begin in extended child's pose. Move to the middle of your mat, bring your knees to the edges of your mat and your big toes to touch. Extend your arms out in front of you and sink your hips down, bringing your forehead to rest on your mat. Centering - Correct Answer Take a moment here to deepen your breath. Bring your attention to your inhales and e...

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Escrito en 2023/2024

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