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Examen
AFAA Group Exercise Instructor Quiz Questions (ch 7-10) With Answers (Verified Answers)
AFAA Group Exercise Instructor Quiz Questions (ch 7-10) With 
Answers (Verified Answers) 
 
(CH7) 
Which term refers to a pattern of repeated movement or sound? 
 
 
a. Rhythm 
b. Emphasis 
c. Pitch 
d. Tempo - ANSWER A. Rhythm 
 
Which type of music makes it easier to track repetitions, time, match choreography, and 
create patterns that resonate both physically and emotionally with participants? 
 
 
a. 8-count phrasing 
b. 32-count phrasing 
c. Background ...
Examen
AFAA Group Exercise Instructor Quiz Questions (ch 11-13) Exam Questions and Answers
PopularAFAA Group Exercise Instructor Quiz Questions (ch 11-13) 
 
(CH11) 
Of the following questions, which would best be asked after class has ended? 
Select one: 
a. "Were you sore after the last class?" 
b. "What are you hoping to work on today?" 
c. "Have any fun plans after class today?" 
d. "Do you have any big plans for the weekend?" - Answer- D. "any big plans for the weekend?" 
 
Initiating Engagement Before Class - Answer- • "What are you hoping to work on...
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Examen
AFAA Group Exercise Instructor Certification Section I,II. Exam Questions With 100% Correct Answers 2025
AFAA Group Exercise Instructor 
Certification Section I,II. Exam Questions 
With 100% Correct Answers 2025 
8 health benefits associated with regular physical activity - AnswerLowers risk of heart 
disease, reduce risk of cancers, reduce stress, anxiety and depression, increase self esteem, lower 
blood pressure, increase endurance of cardiovascular system and respiratory system. 
How does interval training improve aerobic performance? - AnswerInterval training is used to 
maximize aerobic power...