AFPA

AFI23-201 Ch5

AFAA Personal Trainer Certification Study Guide

AFPA (Holistic Nutrition) EXAM SOLVED 100% CORRECT!! Transverse Plane - ANSWER -horizontal division of the body into upper and lower portions Homeostatis - ANSWER -Organisms maintain a balance between systems and functions of the body Posterior - ANSWER -Direction to the back of the body Anterior - ANSWER -Direction to the front of the body Frontal Plane - ANSWER -Divides the body into front and back portions. Sagittal Plane - ANSWER -vertical division of the body into right and left...

AFPA FINAL EXAM QUESTIONS AND ANSWERS 2024

AFPA FINAL () QUESTION WITH ANSWERS

History of sport nutrition: academic field began - Answer in exercise physiology labs how - Answer -began in 1930's with studying carbs, fats, and metabolism -in the 60s with studying glycogen in relation to exercise -in the 70s with the creation of Gatorade -in the 80s studies between exercise physiologists and nutritionist begin History of sport nutrition: emerged as - Answer an academic field in the 80's History of sport nutrition: dietary supplements - Answer emerge...

The purpose of nutritional screening is to: - Answer Identify patients with nutritional risk. A food diary or calorie count should be recorded for how many hours: - Answer 72 What is a limitation of using the 24-hour recall and the food frquency: - Answer Reliance on the patient's memory. Which of the following is not true of nutrition screening: - Answer Should be done by dieticians. The Nutrition Care Process Food and Nutrition-Related History includes: 1) Dietary pract...

40% - Answer Exercise decreases risk of developing pre-eclampsia by __% Lowers blood pressure Improves cardiovascular fitness Decreases oxidative stress Prevents dysfunction in blood vessel walls - Answer What takes place physiologically during exercise to decrease risk of pre-eclampsia? 10-20 bpm - Answer How much does the woman's heart rate increase by in first trimester? Hormonal changes that dilate blood vessels which drops blood pressure - body must work harder to circu...

Behavior Change - Answer conducting oneself differently in some particular manner behavior change models - Answer a conceptual framework for analyzing and explaining behavior change theories - Answer constructs to provide an explanation based on observation and reasoning of why phenomenon occurs concepts - Answer the building blocks or major components of a thoery constructs - Answer concepts developed for use in a particular theory models - Answer generalized descript...

List the models of health - Answer Medical and the Wellness or Holistic models Define the Medical model of health - Answer the medical model of health, is based on the absence of one or more of the five Ds, namely death, disease, discomfort, disability and dissatisfaction. Define Vital Statistics - Answer numerical data relating to birth, death, disease and health In the Medical model, how is health measured? - Answer Health is measured using vital statistics. Specifically stati...