Psychology (Psychology)

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Notes from class for the last few weeks

Final research paper divided into different parts. Parts include the evolution of personal yoga practice, exploration of Sanskrit terms, scientific findings of yoga in reference to a book, and the research section on Therapeutic Yoga for the Treatment of Substance Addiction. The research section of the final paper includes the neurobiology of addiction, mindfulness based methods for relapse prevention, effects of yoga on alcohol dependency, and yogic breathing techniques for nicotine addiction...

Outline for research paper on therapeutic application of yoga for treatment of addiction. Discusses neurobiology of addiction, mindfulness based methods for relapse prevention, effects of yoga on alcohol dependency, and effect of yogic breathing for nicotine addiction.

Mid-term paper on personal exploration of yoga and meditative practice. Exploration of the yoga pose termed halasana and hatha yoga.