Examples of Maladaptive/Ineffective Coping
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Alcohol/drug abuse
Violence
Self-harm
Denial
Aggression
Withdrawal
Examples of physiological stress
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, Cancer
COPD
Dementia
Injury
Heart attack
Acute/chronic pain
Episodic Stress
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Self inflicted stress or in regular chaos and is common among type A
personalities
-In a hurry
-Irritable
-Worry
What causes acute stress?
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an immediate threat, demand or pressure
Acute Stress
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Sudden onset, lasts for a short period of time
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Alcohol/drug abuse
Violence
Self-harm
Denial
Aggression
Withdrawal
Examples of physiological stress
Give this one a try later!
, Cancer
COPD
Dementia
Injury
Heart attack
Acute/chronic pain
Episodic Stress
Give this one a try later!
Self inflicted stress or in regular chaos and is common among type A
personalities
-In a hurry
-Irritable
-Worry
What causes acute stress?
Give this one a try later!
an immediate threat, demand or pressure
Acute Stress
Give this one a try later!
Sudden onset, lasts for a short period of time
