De-catastrophizing
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is a cognitive restructuring technique used to explore fears and help
challenge catastrophic thinking. Decatastrophizing involves examining the
outcome the client considers to be the "worst possible" and developing a
plan of action to address that outcome to decrease anxiety.
Goals of evoking
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identifying the client's motivation for change and evoking hope, commonly
uses reflections and summaries
, Motivational interviewing
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person-centered, evidence-based approach to behavior change. MI
involves using a collaborative, goal-oriented communication style that
empowers clients to draw on their meanings and capacities to facilitate
change while addressing issues with ambivalence and resistance
Indications for SFT
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used modality for marriage, family, and child therapies
psychiatric problems, including trauma, postpartum depression,
depression, sexual trauma, eating disorders, and severe mental illness
OARS
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Open questions are questions that cannot be answered with a yes or no
answer but require elaboration by the client.
Affirmations provide encouragement and are positive comments on a
client's strengths or efforts.
Reflections mirror the content or feelings explicitly or implicitly stated by
the client. Reflections convey empathy and demonstrate listening, highlight
emotions and beliefs, and provide opportunities for the client to elaborate
on their concerns. Reflective statements empower clients to take control of
Give this one a try later!
is a cognitive restructuring technique used to explore fears and help
challenge catastrophic thinking. Decatastrophizing involves examining the
outcome the client considers to be the "worst possible" and developing a
plan of action to address that outcome to decrease anxiety.
Goals of evoking
Give this one a try later!
identifying the client's motivation for change and evoking hope, commonly
uses reflections and summaries
, Motivational interviewing
Give this one a try later!
person-centered, evidence-based approach to behavior change. MI
involves using a collaborative, goal-oriented communication style that
empowers clients to draw on their meanings and capacities to facilitate
change while addressing issues with ambivalence and resistance
Indications for SFT
Give this one a try later!
used modality for marriage, family, and child therapies
psychiatric problems, including trauma, postpartum depression,
depression, sexual trauma, eating disorders, and severe mental illness
OARS
Give this one a try later!
Open questions are questions that cannot be answered with a yes or no
answer but require elaboration by the client.
Affirmations provide encouragement and are positive comments on a
client's strengths or efforts.
Reflections mirror the content or feelings explicitly or implicitly stated by
the client. Reflections convey empathy and demonstrate listening, highlight
emotions and beliefs, and provide opportunities for the client to elaborate
on their concerns. Reflective statements empower clients to take control of
