Complete Questions & Correct
Quiz_________________?
A medicine ball rolling across the floor is an example of what type of friction? -
Answer✅
Rolling friction
Quiz_________________?
A training intensity of 67 percent is most closely related to which training adaptation? -
Answer✅
Muscular endurance
Quiz_________________?
According to the CDC, what is the definition of disinfecting? -
Answer✅
killing germs and viruses on surfaces with the use of chemicals
Quiz_________________?
1
, According to the modified Rate of Perceived exertion (RPE) chart, what intensity equates to
maximum exertion during cardiorespiratory exercise? -
Answer✅
RPE 10
Quiz_________________?
According to the study of proxemics, what is considered personal distance between two
people? -
Answer✅
1.5-4 ft
Quiz_________________?
According to the World Health Organization, what is one of the most common nutrient
deficiencies worldwide? -
Answer✅
Iron deficiency
Quiz_________________?
Approximately what percentage of adults over the age of 65 are living with at least one
chronic health condition? -
Answer✅
80%
Quiz_________________?
Approximately what percentage of the average adult's total body weight is water? -
Answer✅
2
, 60%
Quiz_________________?
Approximately what percentage of the world's population has a condition that disables
them? -
Answer✅
15%
Quiz_________________?
At what age may youth begin implementing circuit training and strength exercises with light
free weights and low intensity? -
Answer✅
11-14 years
Quiz_________________?
Blood vessels are compromised of which type of muscle tissue? -
Answer✅
Smooth muscle
Quiz_________________?
Body language, spatial relations, and paralanguage are all examples of what type of
communication? -
Answer✅
nonverbal communication
3
, Quiz_________________?
During a taper, how much should training be reduced while exercise intensity remains at or
above competition (maximal) levels? -
Answer✅
30-70% reduction in training volume
Quiz_________________?
During cardiorespiratory training how can speed be modified to increase training intensity? -
Answer✅
Increase speed
Quiz_________________?
During exercise, which organ system regulates fluid volume and pressure in body tissues? -
Answer✅
The lymphatic system
Quiz_________________?
During resistance training, what sub-variable is related to exercise type? -
Answer✅
Grip
Quiz_________________?
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? -
Answer✅
4
Quiz_________________?
A medicine ball rolling across the floor is an example of what type of friction? -
Answer✅
Rolling friction
Quiz_________________?
A training intensity of 67 percent is most closely related to which training adaptation? -
Answer✅
Muscular endurance
Quiz_________________?
According to the CDC, what is the definition of disinfecting? -
Answer✅
killing germs and viruses on surfaces with the use of chemicals
Quiz_________________?
1
, According to the modified Rate of Perceived exertion (RPE) chart, what intensity equates to
maximum exertion during cardiorespiratory exercise? -
Answer✅
RPE 10
Quiz_________________?
According to the study of proxemics, what is considered personal distance between two
people? -
Answer✅
1.5-4 ft
Quiz_________________?
According to the World Health Organization, what is one of the most common nutrient
deficiencies worldwide? -
Answer✅
Iron deficiency
Quiz_________________?
Approximately what percentage of adults over the age of 65 are living with at least one
chronic health condition? -
Answer✅
80%
Quiz_________________?
Approximately what percentage of the average adult's total body weight is water? -
Answer✅
2
, 60%
Quiz_________________?
Approximately what percentage of the world's population has a condition that disables
them? -
Answer✅
15%
Quiz_________________?
At what age may youth begin implementing circuit training and strength exercises with light
free weights and low intensity? -
Answer✅
11-14 years
Quiz_________________?
Blood vessels are compromised of which type of muscle tissue? -
Answer✅
Smooth muscle
Quiz_________________?
Body language, spatial relations, and paralanguage are all examples of what type of
communication? -
Answer✅
nonverbal communication
3
, Quiz_________________?
During a taper, how much should training be reduced while exercise intensity remains at or
above competition (maximal) levels? -
Answer✅
30-70% reduction in training volume
Quiz_________________?
During cardiorespiratory training how can speed be modified to increase training intensity? -
Answer✅
Increase speed
Quiz_________________?
During exercise, which organ system regulates fluid volume and pressure in body tissues? -
Answer✅
The lymphatic system
Quiz_________________?
During resistance training, what sub-variable is related to exercise type? -
Answer✅
Grip
Quiz_________________?
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? -
Answer✅
4
