NR 226 EXAM 2: sleep, fluid and electrolytes
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restores normal levels of activity, restores normal balance among parts of the
nervous system, necessary for protein synthesis (energy for body and muscle
growth), psychological well-being , dreams
Choose an answer
1 functions of sleep 2 sleep
3 REM sleep 4 circadian rhythms
Don't know?
Terms in this set (94)
, an altered state of consciousness where perception
sleep
of and reaction to environment is decreased
condition of not having enough sleep, can be either
sleep deprivation
chronic or acute
restricted state can cause fatigue, daytime sleepiness,
chronic sleep deprivation clumsiness and weight gain, adversely affects the
brain and cognitive function
due to decreased physical activity, fear, anxiety,
inability to assume usual sleep position, frequent
sleep pattern disturbance
assessments or treatments, unfamiliar environment,
and discomfort resulting from current illness/injury
biological clock, synchronized to light-dark cycles,
circadian rhythms and cues in organisms environment, going to bed at
the same time every night
regulated by a sequence of physiological states
sleep regulation
integrated by CNS activity
stages of sleep 1,2,3,4 and REM
once asleep a person passes through 4 to 5 sleep
sleep cycle
cycles
lightest level of sleep, lasts a few minutes, decreased
physiological activity beginning with a gradual fall in
vital signs and metabolism, person easily aroused by
stage 1: NREM
sensory stimuli such as noise, in person awakes, feels
as though daydreaming has occurred, reduction in a
autonomic activities,
period of sound sleep, relaxation progresses, arousal
still easy, lasts 10 to 20 minutes, body functions still
stage 2: NREM sleep slowing, at this stage, you might want to leave them
sleeping, if it is possible try not to wake them up for
vital sign checks or other routine testing
Exam with Correct Answers
Save
Practice questions for this set
Learn 1/7 Study with Learn
restores normal levels of activity, restores normal balance among parts of the
nervous system, necessary for protein synthesis (energy for body and muscle
growth), psychological well-being , dreams
Choose an answer
1 functions of sleep 2 sleep
3 REM sleep 4 circadian rhythms
Don't know?
Terms in this set (94)
, an altered state of consciousness where perception
sleep
of and reaction to environment is decreased
condition of not having enough sleep, can be either
sleep deprivation
chronic or acute
restricted state can cause fatigue, daytime sleepiness,
chronic sleep deprivation clumsiness and weight gain, adversely affects the
brain and cognitive function
due to decreased physical activity, fear, anxiety,
inability to assume usual sleep position, frequent
sleep pattern disturbance
assessments or treatments, unfamiliar environment,
and discomfort resulting from current illness/injury
biological clock, synchronized to light-dark cycles,
circadian rhythms and cues in organisms environment, going to bed at
the same time every night
regulated by a sequence of physiological states
sleep regulation
integrated by CNS activity
stages of sleep 1,2,3,4 and REM
once asleep a person passes through 4 to 5 sleep
sleep cycle
cycles
lightest level of sleep, lasts a few minutes, decreased
physiological activity beginning with a gradual fall in
vital signs and metabolism, person easily aroused by
stage 1: NREM
sensory stimuli such as noise, in person awakes, feels
as though daydreaming has occurred, reduction in a
autonomic activities,
period of sound sleep, relaxation progresses, arousal
still easy, lasts 10 to 20 minutes, body functions still
stage 2: NREM sleep slowing, at this stage, you might want to leave them
sleeping, if it is possible try not to wake them up for
vital sign checks or other routine testing
