Stott Pilates Written Exam COMPLETE QUESTIONS AND VERIFIED SOLUTIONS LATEST UPDATE THIS YEAR

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Stott Pilates Written Exam COMPLETE QUESTIONS

AND VERIFIED SOLUTIONS 2026-2027 LATEST

UPDATE THIS YEAR

QUESTION: Which joint involves the glenoid fossa?


A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - ANSWER-A


QUESTION: What does contra-lateral mean?


A) same side of body
B) front side of body
C) opposite side of body - ANSWER-C


QUESTION: The scapula articulates which of the following?


A) Ribs
B) Clavicle
C) Spine - ANSWER-B


QUESTION: Which of the following is not one of the Joseph Pilates original principles?

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A) Breathing
B) Precision
C) Scapular Placement
D) Control - ANSWER-C


QUESTION: Which bony landmark is on the femur?


A) ASIS
B) PSIS
C) Lesser Trochantor - ANSWER-C


QUESTION: Gluteus Max does not do which of the following?


A) medial rotate at the hip
B) laterally rotate at the hip
C) Extend at the hip - ANSWER-A


Q; Which of the following does not represent how STOTT Pilates has evolved from Joseph
Pilates original method? - ANSWER-Focus on more flat spine than original method


QUESTION: What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - ANSWER-D

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QUESTION: Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine - ANSWER-C


QUESTION: Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - ANSWER-A


QUESTION: Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - ANSWER-D


QUESTION: Lattismus Dorsi assists in forced expiration?


A) True
B) False - ANSWER-A


QUESTION: Which muscle flexes the knee and extends the hip?