KPER 1200 Exam Questions with Correct Answers Latest Update 2025/2026
PA - Answers What is the acronym for Physical Education
PL - Answers What is the accronym for physical litteracy
CSEP - Answers Canadian Society for Exercise Physiology
PE - Answers Accronym for physical education
Obesity - Answers What lifestyle factor is the leading preventable cause of death for candians
No - Answers Do the terms health and wellness mean the same thing?
Stress - Answers What health related issues affects the greatest numbee of university students
each year
Health - Answers The overall condition of a persons body or mind and to the presence or
absence of illness or injury
Wellness - Answers Optimal health and vitality - living life to the fullest
Social determinants of health - Answers factors that influence the health of individuals and
groups
Income and income distribution - Answers Finances shape overall living conditions, affecting
psychological functioning and health-related behaviours. More equal distribution of income
among a population is a strong predictor of better overall health of a society.
Education - Answers People with more education tend to be healthier than those with lower
educational attainment
Unemployment and job security - Answers Being without a job often leads to material and social
deprivation, psychological stress, and unhealthy coping behaviours; insecure employment is
associated with high levels of stress, body pains, and risk of injury.
Early childhood development - Answers Early childhood experiences have strong, immediate,
long-lasting biological, psychological, and social impacts on health
Food insecurity - Answers People who are unable to have an adequate diet in terms of quality or
quantity are at high risk for inadequate nutritional intake
begin with a self-assessment - Answers The first step in improving wellness by lifestyle
management is to
accidents, suicide, cancer - Answers The top 3 causes of death among Canadians aged 15 to 24
are:
, 46% - Answers What percentage of Canadian adults meet physical activity guidelines
17% - Answers What percentage of First Nation people living in on-reserve communities have
type 2 diabetes
Behaviour - Answers The single most important factor in determining an individuals level of
wellness is
82% - Answers What percentage of Canadian adults are not active enough for health benefits
Physical fitness - Answers The body's ability to respond or adapt to the demands and stress of
physical effort denotes
Prevention through raising awareness - Answers The best public health response to chronic
diseases is
Planned, structured and repetitive - Answers Exercise is a subset of physical activity that is
better the overall population health - Answers The lower the poverty rate and the higher the
education level the
Interrelated - Answers The nine dimensions of wellness are best described as being
Infectious diseases; chronic diseases - Answers Over the past century, the major causes of
death have shifted from what to what
Spiritual Wellness - Answers The meaning and purpose in one's life
63% - Answers The percentage of overweight or obese Canadians is
8.5% - Answers What percentage of non-indigenous Canadians have type 2 diabetes
Self-efficacy - Answers The belief in one's ability to be successful in the performance of a given
task is termed
Emotional wellness - Answers Optimism, trust, and self-confidence are components are
Cancer - Answers Which of the following is currently Canada's number 1 cause of death
Genetic makeup - Answers The health determinant over which we have least control is
Their actions - Answers Those with an internal locus of control believe that events turn out as
they do based on
40 - Answers First Nations people living in on-reserve communities have tuberculosis infection
rate ? Times higher than the average Canadian average
Nearly doubled - Answers The average life expectancy in the twentieth century
PA - Answers What is the acronym for Physical Education
PL - Answers What is the accronym for physical litteracy
CSEP - Answers Canadian Society for Exercise Physiology
PE - Answers Accronym for physical education
Obesity - Answers What lifestyle factor is the leading preventable cause of death for candians
No - Answers Do the terms health and wellness mean the same thing?
Stress - Answers What health related issues affects the greatest numbee of university students
each year
Health - Answers The overall condition of a persons body or mind and to the presence or
absence of illness or injury
Wellness - Answers Optimal health and vitality - living life to the fullest
Social determinants of health - Answers factors that influence the health of individuals and
groups
Income and income distribution - Answers Finances shape overall living conditions, affecting
psychological functioning and health-related behaviours. More equal distribution of income
among a population is a strong predictor of better overall health of a society.
Education - Answers People with more education tend to be healthier than those with lower
educational attainment
Unemployment and job security - Answers Being without a job often leads to material and social
deprivation, psychological stress, and unhealthy coping behaviours; insecure employment is
associated with high levels of stress, body pains, and risk of injury.
Early childhood development - Answers Early childhood experiences have strong, immediate,
long-lasting biological, psychological, and social impacts on health
Food insecurity - Answers People who are unable to have an adequate diet in terms of quality or
quantity are at high risk for inadequate nutritional intake
begin with a self-assessment - Answers The first step in improving wellness by lifestyle
management is to
accidents, suicide, cancer - Answers The top 3 causes of death among Canadians aged 15 to 24
are:
, 46% - Answers What percentage of Canadian adults meet physical activity guidelines
17% - Answers What percentage of First Nation people living in on-reserve communities have
type 2 diabetes
Behaviour - Answers The single most important factor in determining an individuals level of
wellness is
82% - Answers What percentage of Canadian adults are not active enough for health benefits
Physical fitness - Answers The body's ability to respond or adapt to the demands and stress of
physical effort denotes
Prevention through raising awareness - Answers The best public health response to chronic
diseases is
Planned, structured and repetitive - Answers Exercise is a subset of physical activity that is
better the overall population health - Answers The lower the poverty rate and the higher the
education level the
Interrelated - Answers The nine dimensions of wellness are best described as being
Infectious diseases; chronic diseases - Answers Over the past century, the major causes of
death have shifted from what to what
Spiritual Wellness - Answers The meaning and purpose in one's life
63% - Answers The percentage of overweight or obese Canadians is
8.5% - Answers What percentage of non-indigenous Canadians have type 2 diabetes
Self-efficacy - Answers The belief in one's ability to be successful in the performance of a given
task is termed
Emotional wellness - Answers Optimism, trust, and self-confidence are components are
Cancer - Answers Which of the following is currently Canada's number 1 cause of death
Genetic makeup - Answers The health determinant over which we have least control is
Their actions - Answers Those with an internal locus of control believe that events turn out as
they do based on
40 - Answers First Nations people living in on-reserve communities have tuberculosis infection
rate ? Times higher than the average Canadian average
Nearly doubled - Answers The average life expectancy in the twentieth century
