ACLM Board Exam Questions And Answers
100% Complete Newest Version
What is the strongest primary driver in wellness coaching? - CORRECT - ANSWERS
Autonomy
What is the main driving theory for wellness coaching? - CORRECT - ANSWERS Self
determination theory
The collaborate brain state is ideally used by physicians with patients (T or F) - CORRECT -
ANSWERS True
Taming Frenzy impairs the prefrontal cortex ability to focus (T or F) - CORRECT - ANSWERS
True
Most health professionals interrupt their patients within how many seconds of them talking?
- CORRECT - ANSWERS 18 sec
It is recommended that a healthy, adult woman drink no more than ? drinks in a single day, or
? drinks in a week? - CORRECT - ANSWERS 3 and 7
At a minimum it is recommended ? patients be screened for risky ETOH use ? a year. -
CORRECT - ANSWERS All and Once
The ? is the "gold standard" for ETOH screening instructments. - CORRECT - ANSWERS
AUDIT (Alcohol Use Disorders ID Test)
? is the 3rd leading cause of death. - CORRECT - ANSWERS AUD (Alcohol Use Disorder)
, It is recommended that a healthy, adult male should drink no more than ? drinks in a single
day and ? per week. - CORRECT - ANSWERS 4 and 14.
What is the diagnosis criteria for Alcohol Use Disorder? - CORRECT - ANSWERS presence
of at least 2 symptoms in a 12mo period
Studies show that ? levels are low with impaired sleeping leading to increased cravings while
? is increased leading to more hunger. - CORRECT - ANSWERS Lepitin and Grehlin
Elevated levels of ? has a connection with increased cancer growth in shortened sleep
duration. - CORRECT - ANSWERS IL-10
? - can decrease with lack for sleep and can affect the integrity of the immune system. -
CORRECT - ANSWERS IL-6
Rising melatonin levels, predominately EEG slow waves, increased peripheral skin
temperature and decreased core body temperature, and decreased BP and sympathetic tone
occur in what stage of sleep. - CORRECT - ANSWERS Early sleep.
DNA repair/remodeling , leptin secretion, increased cortisol and fatty acid metabolism occur
at what state of sleep? - CORRECT - ANSWERS throughout sleep
Decreased melatonin levels, longer REM periods, decreased peripheral skin temp and
increased core body temperature, increased BP/sympathetic tone/baroreceptor sensitivity
occurs during what stage of sleep? - CORRECT - ANSWERS Late sleep
When does your cotisol level spike during sleep? - CORRECT - ANSWERS Upon awakening
100% Complete Newest Version
What is the strongest primary driver in wellness coaching? - CORRECT - ANSWERS
Autonomy
What is the main driving theory for wellness coaching? - CORRECT - ANSWERS Self
determination theory
The collaborate brain state is ideally used by physicians with patients (T or F) - CORRECT -
ANSWERS True
Taming Frenzy impairs the prefrontal cortex ability to focus (T or F) - CORRECT - ANSWERS
True
Most health professionals interrupt their patients within how many seconds of them talking?
- CORRECT - ANSWERS 18 sec
It is recommended that a healthy, adult woman drink no more than ? drinks in a single day, or
? drinks in a week? - CORRECT - ANSWERS 3 and 7
At a minimum it is recommended ? patients be screened for risky ETOH use ? a year. -
CORRECT - ANSWERS All and Once
The ? is the "gold standard" for ETOH screening instructments. - CORRECT - ANSWERS
AUDIT (Alcohol Use Disorders ID Test)
? is the 3rd leading cause of death. - CORRECT - ANSWERS AUD (Alcohol Use Disorder)
, It is recommended that a healthy, adult male should drink no more than ? drinks in a single
day and ? per week. - CORRECT - ANSWERS 4 and 14.
What is the diagnosis criteria for Alcohol Use Disorder? - CORRECT - ANSWERS presence
of at least 2 symptoms in a 12mo period
Studies show that ? levels are low with impaired sleeping leading to increased cravings while
? is increased leading to more hunger. - CORRECT - ANSWERS Lepitin and Grehlin
Elevated levels of ? has a connection with increased cancer growth in shortened sleep
duration. - CORRECT - ANSWERS IL-10
? - can decrease with lack for sleep and can affect the integrity of the immune system. -
CORRECT - ANSWERS IL-6
Rising melatonin levels, predominately EEG slow waves, increased peripheral skin
temperature and decreased core body temperature, and decreased BP and sympathetic tone
occur in what stage of sleep. - CORRECT - ANSWERS Early sleep.
DNA repair/remodeling , leptin secretion, increased cortisol and fatty acid metabolism occur
at what state of sleep? - CORRECT - ANSWERS throughout sleep
Decreased melatonin levels, longer REM periods, decreased peripheral skin temp and
increased core body temperature, increased BP/sympathetic tone/baroreceptor sensitivity
occurs during what stage of sleep? - CORRECT - ANSWERS Late sleep
When does your cotisol level spike during sleep? - CORRECT - ANSWERS Upon awakening
