BPK 241 Exam Questions and Answers
Graded A+
Primary Preventative Medicine - Correct answer-Warm up, Stretching, Training
Secondary Preventative Medicine - Correct answer-Antibiotics, Rehab,
Braces/Taping
Tertiary Preventative Medicine - Correct answer-Reduce long term impairment,
improve quality of life
Endurance - Correct answer-CO=HR x SV
Strength - Correct answer-Resistance, Isometric vs Isotonic, Plyometric, (who,
why, when, how)
Flexibility - Correct answer-Who, when, why, how
Protein - Correct answer-20-25% Complex process, related to hormones. Not
primary source of fuel. 4 kcal/g
Fats - Correct answer-15-20% Primary fuel. 9 kcal/g
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, Carbohydrates - Correct answer-55-60% Most efficiently broken down and
metabolized. 4 kcal/g
Vitamins - Correct answer-Not metabolized for energy. Involved in repair and
building of muscle protein. ADEK- Fat soluble. BC- Water soluble.
Minerals - Correct answer-Not metabolized for energy. Involved in repair and
building of muscle protein.
Hydration - Correct answer-Fluids lost through skin, sweat and lungs during
training. Losing as little as 2% of total body weight in water can affect
performance
Electrolytes - Correct answer-Apart of essential body functions
Shock - Correct answer-Hx: Increased tissue perfusion
Types: Cardiac, septic, traumatic, anaphylactic
SSx: Reduced BP, Reflexive increase FR, Skin cool and clammy, Anxiety, Thirst,
Impaired consciousness
Tx: NPO, ABCDs, Hospital ASAP
Bone Structure - Correct answer-
©COPYRIGHT 2025, ALL RIGHTS RESERVED 2
Graded A+
Primary Preventative Medicine - Correct answer-Warm up, Stretching, Training
Secondary Preventative Medicine - Correct answer-Antibiotics, Rehab,
Braces/Taping
Tertiary Preventative Medicine - Correct answer-Reduce long term impairment,
improve quality of life
Endurance - Correct answer-CO=HR x SV
Strength - Correct answer-Resistance, Isometric vs Isotonic, Plyometric, (who,
why, when, how)
Flexibility - Correct answer-Who, when, why, how
Protein - Correct answer-20-25% Complex process, related to hormones. Not
primary source of fuel. 4 kcal/g
Fats - Correct answer-15-20% Primary fuel. 9 kcal/g
©COPYRIGHT 2025, ALL RIGHTS RESERVED 1
, Carbohydrates - Correct answer-55-60% Most efficiently broken down and
metabolized. 4 kcal/g
Vitamins - Correct answer-Not metabolized for energy. Involved in repair and
building of muscle protein. ADEK- Fat soluble. BC- Water soluble.
Minerals - Correct answer-Not metabolized for energy. Involved in repair and
building of muscle protein.
Hydration - Correct answer-Fluids lost through skin, sweat and lungs during
training. Losing as little as 2% of total body weight in water can affect
performance
Electrolytes - Correct answer-Apart of essential body functions
Shock - Correct answer-Hx: Increased tissue perfusion
Types: Cardiac, septic, traumatic, anaphylactic
SSx: Reduced BP, Reflexive increase FR, Skin cool and clammy, Anxiety, Thirst,
Impaired consciousness
Tx: NPO, ABCDs, Hospital ASAP
Bone Structure - Correct answer-
©COPYRIGHT 2025, ALL RIGHTS RESERVED 2
