FullTestBank c
Essentials of Strength Training and Cond itionin
c c c c c c
g 4th Edition Haff Test Bank
c c c c c
TestcBankcDirectlycFromcThecpublisher,c100%cVerifiedcAnswers.
COVERScALLcCHAPTERS.
DownloadcImmediatelycAftercthecOrder.
Testc bank Pagec 1
, Essentialscofc StrengthcTrainingcandc Conditioningc4thc Editionc Haffc Testc Ban
1. Thecpelvisc isc located tocthecpatella.
a. inferior
b. medial
*c.csuperior
d.clateral
2. Whichcofcthecfollowingciscthecsmallestc contractilecunitcofcskeletalc muscle?
a. myosin
*b.csarcomere
c. epimysium
d. sarcolemma TESTBANKSELLER.COM
3. WhichcofcthecfollowingcdescribescTypecI musclecfibers?
Ti
a. inefficientcandceasilycfatigable
b. rapidcforcecdevelopmentccapabilities
c. highcmyosincATPasecactivity
*d.cfatiguecresistantcwithchighcaerobiccenergycsupply
A+
, Essentialscofc StrengthcTrainingcandc Conditioningc4thc Editionc Haffc Testc Ban
4. Whichcofcthecfollowingcdescribesc thecflowcofcblood?
*a.crightcatrium,crightcventricle,clungs,cleftcatrium,cleftcventricle,cbody
b. leftcventricle,cleftcatrium,cbody,crightcventricle,crightcatrium,clungs
c. body,crightcventricle,cleftcventricle,clungs,crightcatrium,cleftcatrium
d. rightcventricle,crightcatrium,cbody,cleftcventricle,cleftcatrium,clungs
5. Oncaverage,chowcmanyctimesc percminutecdoesc thecSAcnodecdischargecatc rest?
a. 10-30
b. 35-55
*c.c60-80
d.c85-105 TESTBANKSELLER.COM
6. Whichcofcthecfollowingcarecthectwocmainc divisionsc ofcthecskeletalc system
?
a. uppercandclowercbody
*b.cappendicularcandcaxial
c. medialcandclateral
d. endergoniccandcexergonic
7. SomecofcthechighestcbonecmineralcdensitieschavecbeencseencincwhichcofcthecfollowingctypescofiT
athletes?
*a.cgymnasts
b. cross-countrycskiers
c. swimmers
d. fieldchockeycplayers
A+
, Essentialscofc StrengthcTrainingcandc Conditioningc4thc Editionc Haffc Testc Ban
8. Whatcjointccomprisescthecanklecandc wristcjoints?
a. hyaline
b. multiaxial
*c.cbiaxial
d.csimple
9. Whichcofcthecfollowingcisc thecordercofc thecphasescofcacmusclec contraction?
a. contraction,crelaxation,c excitation-contractionc coupling,c recharge,c resting
b. excitation-contractionccoupling,crelaxation,ccontraction,cresting,crecharge
*c.cresting,cexcitation-contractionccoupling,ccontraction,crecharge,crelaxation
d.crelaxation,crecharge,cexcitation-contractionccoupling,cresting,ccontraction
TESTBANKSELLER.COM
10. Thecchronotropicc effectc isc causedc bycstimulationc ofc the
nervouscsystem andccausescthecheartcratecto
iT .
a. parasympathetic;c decrease
b. parasympathetic;cincrease
c. sympathetic;cdecrease
*d.csympathetic;cincrease
1. Twocindividualscofcthecsamecbodycmasscarecliftingcweights.cAssumingcallcothercfactorsctocbecequ
al,cthecpersoncwithctendonscinsertedconcthecbone
c c thecjointccentercshouldcbe ablec toc lift
iT weight.
a. closercto;cacheavier
b. medialcto;cless
c. laterallycto;cless
*d.cfarthercfrom;cacheavier
A+
Essentials of Strength Training and Cond itionin
c c c c c c
g 4th Edition Haff Test Bank
c c c c c
TestcBankcDirectlycFromcThecpublisher,c100%cVerifiedcAnswers.
COVERScALLcCHAPTERS.
DownloadcImmediatelycAftercthecOrder.
Testc bank Pagec 1
, Essentialscofc StrengthcTrainingcandc Conditioningc4thc Editionc Haffc Testc Ban
1. Thecpelvisc isc located tocthecpatella.
a. inferior
b. medial
*c.csuperior
d.clateral
2. Whichcofcthecfollowingciscthecsmallestc contractilecunitcofcskeletalc muscle?
a. myosin
*b.csarcomere
c. epimysium
d. sarcolemma TESTBANKSELLER.COM
3. WhichcofcthecfollowingcdescribescTypecI musclecfibers?
Ti
a. inefficientcandceasilycfatigable
b. rapidcforcecdevelopmentccapabilities
c. highcmyosincATPasecactivity
*d.cfatiguecresistantcwithchighcaerobiccenergycsupply
A+
, Essentialscofc StrengthcTrainingcandc Conditioningc4thc Editionc Haffc Testc Ban
4. Whichcofcthecfollowingcdescribesc thecflowcofcblood?
*a.crightcatrium,crightcventricle,clungs,cleftcatrium,cleftcventricle,cbody
b. leftcventricle,cleftcatrium,cbody,crightcventricle,crightcatrium,clungs
c. body,crightcventricle,cleftcventricle,clungs,crightcatrium,cleftcatrium
d. rightcventricle,crightcatrium,cbody,cleftcventricle,cleftcatrium,clungs
5. Oncaverage,chowcmanyctimesc percminutecdoesc thecSAcnodecdischargecatc rest?
a. 10-30
b. 35-55
*c.c60-80
d.c85-105 TESTBANKSELLER.COM
6. Whichcofcthecfollowingcarecthectwocmainc divisionsc ofcthecskeletalc system
?
a. uppercandclowercbody
*b.cappendicularcandcaxial
c. medialcandclateral
d. endergoniccandcexergonic
7. SomecofcthechighestcbonecmineralcdensitieschavecbeencseencincwhichcofcthecfollowingctypescofiT
athletes?
*a.cgymnasts
b. cross-countrycskiers
c. swimmers
d. fieldchockeycplayers
A+
, Essentialscofc StrengthcTrainingcandc Conditioningc4thc Editionc Haffc Testc Ban
8. Whatcjointccomprisescthecanklecandc wristcjoints?
a. hyaline
b. multiaxial
*c.cbiaxial
d.csimple
9. Whichcofcthecfollowingcisc thecordercofc thecphasescofcacmusclec contraction?
a. contraction,crelaxation,c excitation-contractionc coupling,c recharge,c resting
b. excitation-contractionccoupling,crelaxation,ccontraction,cresting,crecharge
*c.cresting,cexcitation-contractionccoupling,ccontraction,crecharge,crelaxation
d.crelaxation,crecharge,cexcitation-contractionccoupling,cresting,ccontraction
TESTBANKSELLER.COM
10. Thecchronotropicc effectc isc causedc bycstimulationc ofc the
nervouscsystem andccausescthecheartcratecto
iT .
a. parasympathetic;c decrease
b. parasympathetic;cincrease
c. sympathetic;cdecrease
*d.csympathetic;cincrease
1. Twocindividualscofcthecsamecbodycmasscarecliftingcweights.cAssumingcallcothercfactorsctocbecequ
al,cthecpersoncwithctendonscinsertedconcthecbone
c c thecjointccentercshouldcbe ablec toc lift
iT weight.
a. closercto;cacheavier
b. medialcto;cless
c. laterallycto;cless
*d.cfarthercfrom;cacheavier
A+
