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1. Light A+ 6. Rates of
a.) 1.6-2.9 METs
b.) 3.0-5.9 METs injuries
c.) greater or equal to 6.0 METs are
highest
2. Moderate among
a.) 1.6-2.9 METs the
b.) 3.0-5.9 METs most
c.) greater or equal to 6.0 METs common
sites for
3. Vigorous
musculo
a.) 1.6-2.9 METs
skeletal
b.) 3.0-5.9 METs injuries.
c.) greater or equal to 6.0 METs
4. True or False Adults should do at least 150-300
min a day of moderate or greater intensity
for substantial health benefits
5. The risks of cardiac events during cardiac
rehabili- tation are relatively low in medically
supervised set- tings that screen and exercise
individuals in settings equipped to handle
cardiac arrest. The mortality rate is times
higher when individuals exercise in facili- ties
without the ability to successfully manage
cardiac arrests.
a.) 3
b.) 1
c.) 4
d.) 6
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a.) A+
b.)
c.)
True
d.)
d.)
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A+
a.)Ankle
b.)Foot
c.)Toe
d.) Knee
7. True or False It is not recommended that False
exercise professionals who supervise exercise
and fitness pro- grams be currently trained in
basic and/or advanced life support and
emergency procedures.
d.)
8. Data summarizing the risks of various cardiac
events during exercise testing indicate that in
a mixed popu- lation, the risk of exercise
testing is low with approxi- mately cardiac
events per 10,000 tests.
a.) 1
b.) 3
c.) 4
d.) 6 False
9. True or False For any given dose of physical
activity, individuals who are more physically
active are more likely to experience
musculoskeletal injury compared to their less
active counterparts.
10. is the first step when working with each new individual Informed
consent
11. What is the purpose of the Informed consent
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docu- ment A+ an explanation of the tes
12. Pain
a.)SNS a.)
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