200 Hour Yoga Teacher Training Final UPDATED
Questions and CORRECT Answers
Karma, Bhakti, Jnana, Raja - ✔✔What are the four paths of yoga?
Active Service/Mother Theresa - ✔✔Karma Yoga
Devotional/Chanting - ✔✔Bhakti Yoga
Philosophical/self-inquiry into the true nature of reality until you realize the true self - ✔✔Jnana
Yoga
Scientific/Hatha Yoga - ✔✔Raja Yoga
Yogas citta vrtti nirodhah
The restraint of the modifications of the mind-stuff is yoga - ✔✔Sutra I.2 in Sanskrit and English
Practice and Non-Attachment - ✔✔1.12 How are mental modifications restrained?
Effort toward steadiness of mind - ✔✔I.13 What is the definition of practice?
When well attended to for a long time, without break and in all earnestness - ✔✔I.14 How does
practice become firmly grounded?
, The consciousness of self-mastery in one who is free from craving from objects seen or heard
about - ✔✔I.15 What is non-attachment?
1. happy people-friendliness
2. unhappy people-compassion
3. the virtuous-delight
4. the wicked-disregard - ✔✔I.33 Please list the four locks and keys
1. Yamas-abstinences
2. Niyamas-observances
3. Asanas-poses
4. Pranayama-breath control
5. Pratyahara-sense withdrawal
6. Dharana-concentration
7. Dhyana-meditation
8. Samadhi-the superconscious state - ✔✔II.29 List the 8 Limbs of Yoga (English and Sanskrit)
1. Ahimsa-nonviolence
2. Satya-truthfulness
3. Asteya-non-stealing
4. Brahmacarya-continence, moderation of any sense drive
5. Aparigraha-non-greed, non-grasping - ✔✔II.30-32 List the Yamas
1. Sauca-purity
2. Samtosa-contentment
3. Tapah-accepting pain and not causing pain
Questions and CORRECT Answers
Karma, Bhakti, Jnana, Raja - ✔✔What are the four paths of yoga?
Active Service/Mother Theresa - ✔✔Karma Yoga
Devotional/Chanting - ✔✔Bhakti Yoga
Philosophical/self-inquiry into the true nature of reality until you realize the true self - ✔✔Jnana
Yoga
Scientific/Hatha Yoga - ✔✔Raja Yoga
Yogas citta vrtti nirodhah
The restraint of the modifications of the mind-stuff is yoga - ✔✔Sutra I.2 in Sanskrit and English
Practice and Non-Attachment - ✔✔1.12 How are mental modifications restrained?
Effort toward steadiness of mind - ✔✔I.13 What is the definition of practice?
When well attended to for a long time, without break and in all earnestness - ✔✔I.14 How does
practice become firmly grounded?
, The consciousness of self-mastery in one who is free from craving from objects seen or heard
about - ✔✔I.15 What is non-attachment?
1. happy people-friendliness
2. unhappy people-compassion
3. the virtuous-delight
4. the wicked-disregard - ✔✔I.33 Please list the four locks and keys
1. Yamas-abstinences
2. Niyamas-observances
3. Asanas-poses
4. Pranayama-breath control
5. Pratyahara-sense withdrawal
6. Dharana-concentration
7. Dhyana-meditation
8. Samadhi-the superconscious state - ✔✔II.29 List the 8 Limbs of Yoga (English and Sanskrit)
1. Ahimsa-nonviolence
2. Satya-truthfulness
3. Asteya-non-stealing
4. Brahmacarya-continence, moderation of any sense drive
5. Aparigraha-non-greed, non-grasping - ✔✔II.30-32 List the Yamas
1. Sauca-purity
2. Samtosa-contentment
3. Tapah-accepting pain and not causing pain
