H0SA Nutrition Exam
Questions and Correct
Answers the Latest Update
Graded A+
QUESTIONS AND ANSWERS
Provide Energy, Build and Repair Body Tissue, Regulate Body Processes. ANSWER -
Three main functions of the 6 essential nutrients
Carbs, Proteins, and Fats. ANSWER -Nutrients used primarily to provide energy
Proteins, Vitamins, and Minerals. ANSWER -Nutrients used mainly to repair body
tissues
low-nutrient-density foods. ANSWER -Potato Chips, cakes, sodas, and candy are
heart disease. ANSWER -Cumulative effect of a high-fat diet could be
Organic. ANSWER -Products grown without pesticides
Fat. ANSWER -Organic Nutrient
Weight. ANSWER -Anthropocentric measures include
, African American Foods. ANSWER -Down-home breads are served with most meals.
Black-eyed peas, okra, sweet potatoes, peanuts, corn, green beans, and peppers are
important. Pork, chicken, fried fish.
too much fat, sodium, and carbs.
deficient in iron, calcium, fiber, potassium, vitamin C.
French American Foods. ANSWER -Cajun. Lacking calcium, vitamins D, E, and C
Mexican Foods. ANSWER -Beans, rice, tomatoes, onions, jalapenos, chilies. Pork,
goat, garlic, wheat, refritos, avacoadoes, cheese. Flan is a favorite dessert.
Lacking vitamin C. Calcium intake is low because of lactose intolerance.
Puerto Rican. ANSWER -Corn, wheat, seafood, beef, pork, rice, olive oil, chicken,
pinto beans, and okra. Plantains, green bananas, potatoes, squash, taro, and breadfruit.
Pineapple, mango, papayas, guava, and coconut.
Not enough calcium.
Italian Foods. ANSWER -pasta, rice, beans, olives, fruits, vegetables, seafood. Beef is
seldom. Salami, veal and pork is favored. cheese is important. fat is usually olive oil.
dessert is fruit.
Questions and Correct
Answers the Latest Update
Graded A+
QUESTIONS AND ANSWERS
Provide Energy, Build and Repair Body Tissue, Regulate Body Processes. ANSWER -
Three main functions of the 6 essential nutrients
Carbs, Proteins, and Fats. ANSWER -Nutrients used primarily to provide energy
Proteins, Vitamins, and Minerals. ANSWER -Nutrients used mainly to repair body
tissues
low-nutrient-density foods. ANSWER -Potato Chips, cakes, sodas, and candy are
heart disease. ANSWER -Cumulative effect of a high-fat diet could be
Organic. ANSWER -Products grown without pesticides
Fat. ANSWER -Organic Nutrient
Weight. ANSWER -Anthropocentric measures include
, African American Foods. ANSWER -Down-home breads are served with most meals.
Black-eyed peas, okra, sweet potatoes, peanuts, corn, green beans, and peppers are
important. Pork, chicken, fried fish.
too much fat, sodium, and carbs.
deficient in iron, calcium, fiber, potassium, vitamin C.
French American Foods. ANSWER -Cajun. Lacking calcium, vitamins D, E, and C
Mexican Foods. ANSWER -Beans, rice, tomatoes, onions, jalapenos, chilies. Pork,
goat, garlic, wheat, refritos, avacoadoes, cheese. Flan is a favorite dessert.
Lacking vitamin C. Calcium intake is low because of lactose intolerance.
Puerto Rican. ANSWER -Corn, wheat, seafood, beef, pork, rice, olive oil, chicken,
pinto beans, and okra. Plantains, green bananas, potatoes, squash, taro, and breadfruit.
Pineapple, mango, papayas, guava, and coconut.
Not enough calcium.
Italian Foods. ANSWER -pasta, rice, beans, olives, fruits, vegetables, seafood. Beef is
seldom. Salami, veal and pork is favored. cheese is important. fat is usually olive oil.
dessert is fruit.
