WITH ANSWERS |\
a. Falling is NOT inevitable with aging but increases with age >__
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
years. b. Younger and middle aged individuals fall more outdoors
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
and older individuals fall indoors. c. Highest rates are in women
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
across the lifespan because they live longer, have osteoporosis
|\ |\ |\ |\ |\ |\ |\ |\ |\
and have a wider ______ d. The most common cause is tripping
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
during ambulation - CORRECT ANSWERS ✔✔85, pelvis
|\ |\ |\ |\ |\ |\
a. ___% of falls are from bed, 18" bed is safer b. Most frequently
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
occurring accident in LTC c. Falls are often associated with
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
sedation, confusion, and/or confinement in unfamiliar
|\ |\ |\ |\ |\ |\
environment - CORRECT ANSWERS ✔✔22 |\ |\ |\ |\
a. 6th leading cause of death in 75+ for accidents related to falls
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
b. ____ fractures increases death rate by 8x in 75+ c. Mortality
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
rate is 15% higher the year following the hip fracture - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔Hip |\
True/False Females fall more than men because they live longer,
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
greater postural sway, weaker, higher incidence of osteoporosis
|\ |\ |\ |\ |\ |\ |\ |\
and pathological fracture. Caucasians and Oriental women fall
|\ |\ |\ |\ |\ |\ |\ |\
more often - CORRECT ANSWERS ✔✔True
|\ |\ |\ |\ |\
a. <75 (turn/trip) and fall
|\ |\ |\ |\ |\
b. >75 (turn/trip) and fall - CORRECT ANSWERS ✔✔trip, turn
|\ |\ |\ |\ |\ |\ |\ |\ |\
,Which of the following is false with regards to Fall Prevention
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
being a Major Concern with Older Adults?
|\ |\ |\ |\ |\ |\ |\
a. Results in more substantial injuries
|\ |\ |\ |\ |\ |\
b. Impacts ADL performance
|\ |\ |\ |\
c. Loss of Independence
|\ |\ |\ |\
d. Decreased Cost of Care
|\ |\ |\ |\ |\
e. Poorer Prognosis
|\ |\ |\
f. Stresses Family and Staff Resources
|\ |\ |\ |\ |\ |\
g. Increases need for home health, Skilled Nursing Facility
|\ |\ |\ |\ |\ |\ |\ |\ |\
h. Impacts quality of life - CORRECT ANSWERS ✔✔d. Decreased
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
Cost of Care
|\ |\
Multifactorial Causes of Falling |\ |\ |\
a. Multisystem/Pathological Causes
|\ |\ |\
b. Aging, disease and disease interaction
|\ |\ |\ |\ |\ |\
c. (Extrinsic/Intrinsic) Risk factors
|\ |\ |\
i. Muscle weakness, decreased ROM, sensory impairment, poor
|\ |\ |\ |\ |\ |\ |\ |\
balance, poor posture, impaired gait, acute illness, cognition,
|\ |\ |\ |\ |\ |\ |\ |\
pain |\
d. (Intrinsic/Extrinsic) Risk factors
|\ |\ |\ |\
i. Environment, social support, nutrition, economics, footwear,
|\ |\ |\ |\ |\ |\ |\
polypharmacy |\
,e. Occupation (task)
|\ |\ |\
f. Lack of practice—balance perturbed by challenging tasks,
|\ |\ |\ |\ |\ |\ |\ |\
activities - CORRECT ANSWERS ✔✔Intrinsic, extrinsic
|\ |\ |\ |\ |\
Predictors of Falls |\ |\ |\
a. Weak ankle ___, knee extensors/flexors, and hip abductors.
|\ |\ |\ |\ |\ |\ |\ |\ |\
b. Decrease in ___-legged stance time (less than 5 seconds= high
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
fall risk)
|\ |\ |\
c. Difficulty in sit-to-stand transfers (gluteus maximus, quads)
|\ |\ |\ |\ |\ |\ |\ |\
d. Previous falls
|\ |\ |\
e. Strong Correlation with gait speed and fall risk because when
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
you walk slower it's hard to keep your balance - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔DF, one |\ |\
IX. __________ Affecting Balance a. Cardiovascular, CVA,
|\ |\ |\ |\ |\ |\ |\
Parkinson's, Diabetes, AD |\ |\ |\
X. __________Affecting Balance a. Diuretics, Anti-hypertensives,
|\ |\ |\ |\ |\ |\
Anti-histamines, Psychotrophics (antidepressants, analgesics, |\ |\ |\ |\
sedatives) - CORRECT ANSWERS ✔✔Diseases, medications|\ |\ |\ |\ |\
Which of the following is the Best Evidence to Prevent Falls
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
a. Combo of exercise, visual and environmental hazards
|\ |\ |\ |\ |\ |\ |\ |\
, b. Individualized exercise by trained professionals including
|\ |\ |\ |\ |\ |\ |\
endurance, strengthening, balance and gait training - CORRECT
|\ |\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔a. Combo of exercise, visual and environmental
|\ |\ |\ |\ |\ |\ |\ |\
hazards |\
Individualized 2nd |\
Records fear of falling, short version has 7 items
|\ |\ |\ |\ |\ |\ |\ |\
a. Falls Efficacy Confidence Scales
|\ |\ |\ |\ |\
b. (FES-I)Activities-specific Balance Confidence Scale - CORRECT
|\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔a. Falls Efficacy Confidence Scales |\ |\ |\ |\ |\
Records fear of falling, ABC scores help categorize the functional
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
level across a wide range of capabilities, 16 questions answered
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
0-100% to how confident (you can perform activity without
|\ |\ |\ |\ |\ |\ |\ |\ |\
falling) |\
a. Falls Efficacy Confidence Scales
|\ |\ |\ |\ |\
b. (FES-I)Activities-specific Balance Confidence Scale - CORRECT
|\ |\ |\ |\ |\ |\ |\
ANSWERS ✔✔b. (FES-I)Activities-specific Balance Confidence
|\ |\ |\ |\ |\
Scale
i. ___ ____: evidence for decreasing fall risks, improving balance
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\
and muscle strength for prevention
|\ |\ |\ |\ |\
ii. True/False Balance exercises alone have NOT decreased falls or
|\ |\ |\ |\ |\ |\ |\ |\ |\
fall risks. You must have a multifactorial approach and address
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
impairments. - CORRECT ANSWERS ✔✔Tai Chi, True |\ |\ |\ |\ |\ |\
Which of the following is FALSE?
|\ |\ |\ |\ |\ |\
a. Footwear and floor surface: Shoes are better than barefoot.
|\ |\ |\ |\ |\ |\ |\ |\ |\ |\