HOSA Nutrition Practice Questions With Correct Answers.

HOSA Nutrition Practice Questions With
Correct Answers

This |food |group |is |our |body's |best |source |of |energy?

| A. |Meat |Group

| B. |fats,oils |and |sweets

| C. |breads |and |cereals

| D. |milk |and |cheese |- |CORRECT |ANSWER✔✔-C. |Breads |and |Cereals



Which |of |these |is |NOT |considered |a |nutrient?

| A. |vitamins

| B. |minerals

| C. |fiber

| D. |fats

| E. |Don't |know |- |CORRECT |ANSWER✔✔-C. |Fiber



Which |of |these |is |added |to |the |food |label |because |people |sometimes |don't |eat |ENOUGH |of |
this?

| A. |fat

| B. |calcium

| C. |sodium

| D. |cholesterol

| E. |Don't |know |- |CORRECT |ANSWER✔✔-B. |Calcium

, Which |of |these |is |required |on |the |food |label?

| A. |total |carbohydrate

| B. |sugars

| C. |iron

| D. |all |of |the |above

| E. |Don't |know |- |CORRECT |ANSWER✔✔-D. |All |of |the |Above



The |bread, |cereal, |rice |and |pasta |group |is |a |good |source |of |_______?

| A. |carbohydrate

| B. |vitamin |C

| C. |calcium

| D. |vitamin |D

| E. |Don't |know |- |CORRECT |ANSWER✔✔-A. |Carbohydrate



Citrus |fruits |are |an |excellent |source |of |_______?

| A. |calcium

| B. |vitamin |c

| C. |vitamin |B

| D. |calories

| E. |Don't |know |- |CORRECT |ANSWER✔✔-B. |Vitamin |C



Foods |from |the |meat, |poultry, |fish |dry |beans, |eggs |and |nuts |group |are |an |important |source |of
|________?



| A. |iron

| B. |fiber

| C. |beta |carotene