ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
ID foods high in calcium. - Correct Answers ✅- Dairy
- Broccoli
- Kale
- Fortified grains
- Almonds
ID foods high & low in sodium. - Correct Answers ✅High:
- Table salt
- Processed foods (pretzels, chips, processed meats)
- Canned soups
- Frozen dinners
- Cheese
Low:
- Veggies & fruits
- Grains & beans
- Eggs
- Unsalted nuts & seeds
ID foods high & low in potassium. - Correct Answers
✅High:
- Oranges
- Tomatoes
,ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
- Meats
- Broccoli
- Bananas
- Dairy products
- Whole grains
- Potatoes
- Apricots
Low:
- Apples
- Grapefruit
- Strawberries
- Lettuce
- Peppers
- Pasta & rice
- Coffee
ID foods high in iron. - Correct Answers ✅- Red meat
- Fish (shellfish)
- Poultry (turkey)
- Grains
- Legumes
- Vegetables (spinach, broccoli, sweet potatoes)
,ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
ID foods high in zinc. - Correct Answers ✅- Red meat
- Shellfish/oysters
- Legumes
- Nuts
- Milk & cheese
ID foods high & low in fiber. - Correct Answers ✅High:
- Whole-grains
- Legumes
- Berries & pears
- Apples
- Dried fruits
Low:
- Cooked red meat, fish, or poultry
- Eggs
- Dairy products
- Lettuce
- Canned vegetables
ID foods high & low in protein. - Correct Answers ✅High:
- Meats (chicken, turkey, beef and pork)
, ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
- Fish and shellfish
- Eggs
- Legumes (beans, peas and lentils)
- Dairy products (milk, cheese and yogurt)
- Soy products
- Nuts (walnuts, almonds and pistachios)
- Seeds (chia seeds, flaxseeds and hemp seeds)
Low:
- Apples, bananas, pears, peaches, berries, & grapefruit
- Tomatoes, asparagus, broccoli, & leafy greens
- Rice, oats, bread, pasta, & barley
- Healthy fats: Including avocados, olive oil & coconut oil
ID foods high in vitamin K. - Correct Answers ✅- Green
leafy vegetables
- Eggs
- Carrots
ID foods high in vitamin D. - Correct Answers ✅- Fish
- Fortified dairy products
- Egg yolks
Guide Answered Questions (Latest 2026)
ID foods high in calcium. - Correct Answers ✅- Dairy
- Broccoli
- Kale
- Fortified grains
- Almonds
ID foods high & low in sodium. - Correct Answers ✅High:
- Table salt
- Processed foods (pretzels, chips, processed meats)
- Canned soups
- Frozen dinners
- Cheese
Low:
- Veggies & fruits
- Grains & beans
- Eggs
- Unsalted nuts & seeds
ID foods high & low in potassium. - Correct Answers
✅High:
- Oranges
- Tomatoes
,ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
- Meats
- Broccoli
- Bananas
- Dairy products
- Whole grains
- Potatoes
- Apricots
Low:
- Apples
- Grapefruit
- Strawberries
- Lettuce
- Peppers
- Pasta & rice
- Coffee
ID foods high in iron. - Correct Answers ✅- Red meat
- Fish (shellfish)
- Poultry (turkey)
- Grains
- Legumes
- Vegetables (spinach, broccoli, sweet potatoes)
,ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
ID foods high in zinc. - Correct Answers ✅- Red meat
- Shellfish/oysters
- Legumes
- Nuts
- Milk & cheese
ID foods high & low in fiber. - Correct Answers ✅High:
- Whole-grains
- Legumes
- Berries & pears
- Apples
- Dried fruits
Low:
- Cooked red meat, fish, or poultry
- Eggs
- Dairy products
- Lettuce
- Canned vegetables
ID foods high & low in protein. - Correct Answers ✅High:
- Meats (chicken, turkey, beef and pork)
, ATI Proctored Nutrition Exam Study
Guide Answered Questions (Latest 2026)
- Fish and shellfish
- Eggs
- Legumes (beans, peas and lentils)
- Dairy products (milk, cheese and yogurt)
- Soy products
- Nuts (walnuts, almonds and pistachios)
- Seeds (chia seeds, flaxseeds and hemp seeds)
Low:
- Apples, bananas, pears, peaches, berries, & grapefruit
- Tomatoes, asparagus, broccoli, & leafy greens
- Rice, oats, bread, pasta, & barley
- Healthy fats: Including avocados, olive oil & coconut oil
ID foods high in vitamin K. - Correct Answers ✅- Green
leafy vegetables
- Eggs
- Carrots
ID foods high in vitamin D. - Correct Answers ✅- Fish
- Fortified dairy products
- Egg yolks
