Full Test Bank pc pc
Essentials of Strength Training and Con
pc pc pc pc pc
ditioning 4th Edition Haff Test Bank
p c p c p c p c p c
Test Bank Directly From The publisher, 100% Verified Answer
pc pc pc pc pc pc pc pc
s.
COVERS ALL CHAPTERS. pc pc
Download Immediately After the Order.
pc pc pc pc
Test bank
pc Page 1
pc
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Ba
pc pc pc pc pc pc pc pc pc pc
nk
1. The pelvis is located
pc pc pc to the patella.
pc pc
a. inferior
b. medial
*c. superior
pc
d. lateral
pc
2. Which of the following is the smallest contractile unit of skeletal muscle?
pc pc pc pc pc pc pc pc pc pc pc
a. myosin
*b. sarcomere
pc
c. epimysium
pc
d. sarcolemma
pc
TESTBANKSELLER.COM
3. Which of the following describes Type I muscle fibers?
pc pc pc pc pc pc pc pc
a. inefficient and easily fatigable pc pc pc
b. rapid force development capabilities
pc pc pc
c. high myosin ATPase activity
pc pc pc
*d. fatigue resistant with high aerobic energy supply
pc pc pc pc pc pc pc
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Ba
pc pc pc pc pc pc pc pc pc pc
nk
4. Which of the following describes the flow of blood?
pc pc pc pc pc pc pc pc
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
pc pc pc pc pc pc pc pc pc pc
b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
pc pc pc pc pc pc pc pc pc
c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
pc pc pc pc pc pc pc pc pc
d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
pc pc pc pc pc pc pc pc pc
5. On average, how many times per minute does the SA node discharge at rest?
pc pc pc pc pc pc pc pc pc pc pc pc pc
a. 10-30
pc
b. 35-55
pc
*c. 60-80 pc
d. 85-105
pc
TESTBANKSELLER.COM
6. Which of the following are the two main divisions of the skeletal system
pc pc pc pc pc pc pc pc pc pc pc pc
?
a. upper and lower body pc pc pc
*b. appendicular and axial
pc pc pc
c. medial and lateral
pc pc pc
d. endergonic and exergonic
pc pc pc
7. Some of the highest bone mineral densities have been seen in which of the following types
pc pc pc pc pc pc pc pc pc pc pc pc pc pc pc pc
ofathletes?
c
p
*a. gymnasts
pc
b. cross-country skiers pc
c. swimmers
d. field hockey players pc pc
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Ba
pc pc pc pc pc pc pc pc pc pc
nk
8. What joint comprises the ankle and wrist joints?
pc pc pc pc pc pc pc
a. hyaline
b. multiaxial
*c. biaxial pc
d. simplepc
9. Which of the following is the order of the phases of a muscle contraction?
pc pc pc pc pc pc pc pc pc pc pc pc pc
a. contraction, relaxation, excitation-contraction coupling, recharge, resting
pc pc pc pc pc
b. excitation-contraction coupling, relaxation, contraction, resting, recharge pc pc pc pc pc
*c. resting, excitation-contraction coupling, contraction, recharge, relaxation
pc pc pc pc pc pc
d. relaxation, recharge, excitation-contraction coupling, resting, contraction
pc pc pc pc pc pc
TESTBANKSELLER.COM
10. The chronotropic effect is caused by stimulation of the
pc pc pc pc pc pc pc pc
nervous systemand causes the heart rate to
pc pc pc pc pc pc pc .
a. parasympathetic; decrease pc
b. parasympathetic; increase pc
c. sympathetic; decrease pc
*d. sympathetic; increase
pc pc
1. Two individuals of the same body mass are lifting weights. Assuming all other factors to b
pc pc pc pc pc pc pc pc pc pc pc pc pc pc pc
e equal, the person with tendons inserted on the bone
pc pc pc pc pc pc pc pc pc
the joint center should beable to lift
pc pc pc weight. pc pc pc pc
a. closer to; a heavier pc pc pc
b. medial to; less pc pc
c. laterally to; less pc pc
*d. farther from; a heavier
pc pc pc pc
A+
Essentials of Strength Training and Con
pc pc pc pc pc
ditioning 4th Edition Haff Test Bank
p c p c p c p c p c
Test Bank Directly From The publisher, 100% Verified Answer
pc pc pc pc pc pc pc pc
s.
COVERS ALL CHAPTERS. pc pc
Download Immediately After the Order.
pc pc pc pc
Test bank
pc Page 1
pc
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Ba
pc pc pc pc pc pc pc pc pc pc
nk
1. The pelvis is located
pc pc pc to the patella.
pc pc
a. inferior
b. medial
*c. superior
pc
d. lateral
pc
2. Which of the following is the smallest contractile unit of skeletal muscle?
pc pc pc pc pc pc pc pc pc pc pc
a. myosin
*b. sarcomere
pc
c. epimysium
pc
d. sarcolemma
pc
TESTBANKSELLER.COM
3. Which of the following describes Type I muscle fibers?
pc pc pc pc pc pc pc pc
a. inefficient and easily fatigable pc pc pc
b. rapid force development capabilities
pc pc pc
c. high myosin ATPase activity
pc pc pc
*d. fatigue resistant with high aerobic energy supply
pc pc pc pc pc pc pc
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Ba
pc pc pc pc pc pc pc pc pc pc
nk
4. Which of the following describes the flow of blood?
pc pc pc pc pc pc pc pc
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
pc pc pc pc pc pc pc pc pc pc
b. left ventricle, left atrium, body, right ventricle, right atrium, lungs
pc pc pc pc pc pc pc pc pc
c. body, right ventricle, left ventricle, lungs, right atrium, left atrium
pc pc pc pc pc pc pc pc pc
d. right ventricle, right atrium, body, left ventricle, left atrium, lungs
pc pc pc pc pc pc pc pc pc
5. On average, how many times per minute does the SA node discharge at rest?
pc pc pc pc pc pc pc pc pc pc pc pc pc
a. 10-30
pc
b. 35-55
pc
*c. 60-80 pc
d. 85-105
pc
TESTBANKSELLER.COM
6. Which of the following are the two main divisions of the skeletal system
pc pc pc pc pc pc pc pc pc pc pc pc
?
a. upper and lower body pc pc pc
*b. appendicular and axial
pc pc pc
c. medial and lateral
pc pc pc
d. endergonic and exergonic
pc pc pc
7. Some of the highest bone mineral densities have been seen in which of the following types
pc pc pc pc pc pc pc pc pc pc pc pc pc pc pc pc
ofathletes?
c
p
*a. gymnasts
pc
b. cross-country skiers pc
c. swimmers
d. field hockey players pc pc
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Ba
pc pc pc pc pc pc pc pc pc pc
nk
8. What joint comprises the ankle and wrist joints?
pc pc pc pc pc pc pc
a. hyaline
b. multiaxial
*c. biaxial pc
d. simplepc
9. Which of the following is the order of the phases of a muscle contraction?
pc pc pc pc pc pc pc pc pc pc pc pc pc
a. contraction, relaxation, excitation-contraction coupling, recharge, resting
pc pc pc pc pc
b. excitation-contraction coupling, relaxation, contraction, resting, recharge pc pc pc pc pc
*c. resting, excitation-contraction coupling, contraction, recharge, relaxation
pc pc pc pc pc pc
d. relaxation, recharge, excitation-contraction coupling, resting, contraction
pc pc pc pc pc pc
TESTBANKSELLER.COM
10. The chronotropic effect is caused by stimulation of the
pc pc pc pc pc pc pc pc
nervous systemand causes the heart rate to
pc pc pc pc pc pc pc .
a. parasympathetic; decrease pc
b. parasympathetic; increase pc
c. sympathetic; decrease pc
*d. sympathetic; increase
pc pc
1. Two individuals of the same body mass are lifting weights. Assuming all other factors to b
pc pc pc pc pc pc pc pc pc pc pc pc pc pc pc
e equal, the person with tendons inserted on the bone
pc pc pc pc pc pc pc pc pc
the joint center should beable to lift
pc pc pc weight. pc pc pc pc
a. closer to; a heavier pc pc pc
b. medial to; less pc pc
c. laterally to; less pc pc
*d. farther from; a heavier
pc pc pc pc
A+
