HSC 4711 Final Exam (Health Science
Course) – Latest Updated 2025/2026 Edition |
Actual Exam Questions with 100% Verified
Correct Answers | Detailed & Accurate
Solutions | Guaranteed Grade A+
1. This dimension of psychosocial health includes factors such as creativity, spontaneity, and
openness to new ways of viewing situations. - CORRECT A N S W E R ⬛⬛- Mental
2. health includes how we establish and maintain positive relationship with others. -
CORRECT A N S W E R ⬛⬛- Social
3. This area of psychosocial health is sometimes referred to as health, and
involves our ability to process information effectively. - CORRECT A N S W E R ⬛⬛-
Intellectual
4. Improving what type of health can boost mood, build resilience, and add to the overall
enjoyment of life? - CORRECT A N S W E R ⬛⬛- Emotional
All of the following are considered important components of Spiritual Health, EXCEPT which
one? - CORRECT A N S W E R ⬛⬛- Religion or theism
6. Someone who says, "Other people control my destiny, there is not much I can do to change
things" likely is a person with . - CORRECT A N S W E R ⬛⬛- An
external locus of control
7. In the "Big 5" personality traits the ability to enjoy variety and challenge are a part of the trait
termed . - CORRECT A N S W E R ⬛⬛- Openness
8. Self-discipline is an aspect of which personality trait? - CORRECT ANSWER⬛⬛-
Conscientiousness
9. In the "Big 5" personality traits, which one includes the tendency to experience unpleasant
,emotions? - CORRECT A N S W E R ⬛⬛- Neuroticism
,10. This internal factor that influences psychosocial health is one's sense of self regard. -
CORRECT A N S W E R ⬛⬛- Self-esteem
11. Your level of psychosocial health depends partly on how your view yourself and partly on
what else? - CORRECT A N S W E R ⬛⬛- How you mange stress
12. All of the following are external factors that affect your psychosocial health, EXCEPT which
one? - CORRECT A N S W E R ⬛⬛- Locus of control
13. Which of the following is true about locus of control (LOC)? - CORRECT A N S W E R ⬛⬛
- LOC is the extent to which you believe you can control what happens to you.
14. Higher levels of this personality trait have been linked to achievement in school and on the
job. - CORRECT A N S W E R ⬛⬛- Conscientiousness
15. This personality trait is an indicator of our ability to get along with others - CORRECT
ANSWER⬛⬛- Agreeableness
16. Low levels of this personality trait is associated with emotional resilience. - CORRECT
A N S W E R ⬛ ⬛- Neuroticism
17. The autonomic nervous system initiates the sympathetic response to prepare the body for: -
CORRECT A N S W E R ⬛⬛- Fight or flight
18. Approximately, how much sleep does the average adult need? - CORRECT
A N S W E R ⬛⬛- 7 to 8 hours per night
19. For more than a decade, college students have reported what as their number one impediment
to academic success? - CORRECT A N S W E R ⬛⬛- Stress
, 20. The restful stage of sleep primarily occurs... - CORRECT A N S W E R ⬛⬛- During the
non- REM stage of sleep
21. The sleep we need to solidify the memories we have made from the day occurs... -
CORRECT A N S W E R ⬛⬛- During the rapid eye movement (REM) stage
22. All of the following are true about rapid eye movement (REM) sleep EXCEPT which one? -
CORRECT A N S W E R ⬛⬛- We are most rested during REM sleep
23. During non- rapid eye movement (non-REM) sleep... - CORRECT A N S W E R ⬛⬛-
The body and brain get the deep rest it needs
24. Which is NOT a consideration of sleep quality? - CORRECT ANSWER⬛⬛ - Nap
25. is the help we get through our relationships and interpersonal exchanges. -
CORRECT A N S W E R ⬛⬛- Social support
26. Which of these can act as a buffer to stress? - CORRECT A N S W E R ⬛⬛- High self-
esteem and
Positive social support
27. Which of the following is true about stress? - CORRECT A N S W E R ⬛⬛- The
stress response is designed to keep you safe.
28. One definition of is "anything that disrupts the body's homeostasis." -
CORRECT A N S W E R ⬛⬛- Stress
29. "The positive, desirable effects of stress" is called: - CORRECT A N S W E R ⬛⬛- Eustress
30. "The negative effects of stress" is called: - CORRECT A N S W E R ⬛⬛- Distress
Course) – Latest Updated 2025/2026 Edition |
Actual Exam Questions with 100% Verified
Correct Answers | Detailed & Accurate
Solutions | Guaranteed Grade A+
1. This dimension of psychosocial health includes factors such as creativity, spontaneity, and
openness to new ways of viewing situations. - CORRECT A N S W E R ⬛⬛- Mental
2. health includes how we establish and maintain positive relationship with others. -
CORRECT A N S W E R ⬛⬛- Social
3. This area of psychosocial health is sometimes referred to as health, and
involves our ability to process information effectively. - CORRECT A N S W E R ⬛⬛-
Intellectual
4. Improving what type of health can boost mood, build resilience, and add to the overall
enjoyment of life? - CORRECT A N S W E R ⬛⬛- Emotional
All of the following are considered important components of Spiritual Health, EXCEPT which
one? - CORRECT A N S W E R ⬛⬛- Religion or theism
6. Someone who says, "Other people control my destiny, there is not much I can do to change
things" likely is a person with . - CORRECT A N S W E R ⬛⬛- An
external locus of control
7. In the "Big 5" personality traits the ability to enjoy variety and challenge are a part of the trait
termed . - CORRECT A N S W E R ⬛⬛- Openness
8. Self-discipline is an aspect of which personality trait? - CORRECT ANSWER⬛⬛-
Conscientiousness
9. In the "Big 5" personality traits, which one includes the tendency to experience unpleasant
,emotions? - CORRECT A N S W E R ⬛⬛- Neuroticism
,10. This internal factor that influences psychosocial health is one's sense of self regard. -
CORRECT A N S W E R ⬛⬛- Self-esteem
11. Your level of psychosocial health depends partly on how your view yourself and partly on
what else? - CORRECT A N S W E R ⬛⬛- How you mange stress
12. All of the following are external factors that affect your psychosocial health, EXCEPT which
one? - CORRECT A N S W E R ⬛⬛- Locus of control
13. Which of the following is true about locus of control (LOC)? - CORRECT A N S W E R ⬛⬛
- LOC is the extent to which you believe you can control what happens to you.
14. Higher levels of this personality trait have been linked to achievement in school and on the
job. - CORRECT A N S W E R ⬛⬛- Conscientiousness
15. This personality trait is an indicator of our ability to get along with others - CORRECT
ANSWER⬛⬛- Agreeableness
16. Low levels of this personality trait is associated with emotional resilience. - CORRECT
A N S W E R ⬛ ⬛- Neuroticism
17. The autonomic nervous system initiates the sympathetic response to prepare the body for: -
CORRECT A N S W E R ⬛⬛- Fight or flight
18. Approximately, how much sleep does the average adult need? - CORRECT
A N S W E R ⬛⬛- 7 to 8 hours per night
19. For more than a decade, college students have reported what as their number one impediment
to academic success? - CORRECT A N S W E R ⬛⬛- Stress
, 20. The restful stage of sleep primarily occurs... - CORRECT A N S W E R ⬛⬛- During the
non- REM stage of sleep
21. The sleep we need to solidify the memories we have made from the day occurs... -
CORRECT A N S W E R ⬛⬛- During the rapid eye movement (REM) stage
22. All of the following are true about rapid eye movement (REM) sleep EXCEPT which one? -
CORRECT A N S W E R ⬛⬛- We are most rested during REM sleep
23. During non- rapid eye movement (non-REM) sleep... - CORRECT A N S W E R ⬛⬛-
The body and brain get the deep rest it needs
24. Which is NOT a consideration of sleep quality? - CORRECT ANSWER⬛⬛ - Nap
25. is the help we get through our relationships and interpersonal exchanges. -
CORRECT A N S W E R ⬛⬛- Social support
26. Which of these can act as a buffer to stress? - CORRECT A N S W E R ⬛⬛- High self-
esteem and
Positive social support
27. Which of the following is true about stress? - CORRECT A N S W E R ⬛⬛- The
stress response is designed to keep you safe.
28. One definition of is "anything that disrupts the body's homeostasis." -
CORRECT A N S W E R ⬛⬛- Stress
29. "The positive, desirable effects of stress" is called: - CORRECT A N S W E R ⬛⬛- Eustress
30. "The negative effects of stress" is called: - CORRECT A N S W E R ⬛⬛- Distress
