and CORRECT Answers
Hydrosol- effects and benefits & how to apply - CORRECT ANSWER - - Good for
sensitive skin, relaxing. Applied through topical application
Compress- effects and benefits & how to apply - CORRECT ANSWER - - increases
circulation, improved penetration through heat. Applied topically and through the olfactory
system
Massage- effects and benefits & how to apply - CORRECT ANSWER - Improved
circulation, relaxing and calming. Applied topically.
Vaporisation- effects and benefits & how to apply - CORRECT ANSWER - - fast form of
transmission, low irritation factors. Applied through diffusers and the air into the lungs and
olfactory system.
Poultice- benefits and effects & how to apply - CORRECT ANSWER - Improved
circulation, reduces lymph & inflammation. Applied topically.
Hydrotherapy- effects and benefits & how to apply - CORRECT ANSWER - - Heat acts
as an analgesic, improves circulation. Applied topically and through the olfactory system and
lungs.
4 routes of entry for essential oils into the body. - CORRECT ANSWER - The skin,
inhalation into the lungs, ingestion and the olfactory system
What are the common properties of essential oils? - CORRECT ANSWER - Low
viscosity, high aroma, high volatility.
What are the common properties for carrier oils? - CORRECT ANSWER - High viscosity,
low aroma, low volatility.
, 5 aftercare instructions after aromatherapy massage? - CORRECT ANSWER - - No sun
for 12-24 hours due to possible photo toxicity in essential oils
- No spray tans for 24 hours as it has an adverse reaction with essential oils
- No alcohol for 24 hours
- 2 glasses of water per hour
- No heavy meals for 24 hours
Where is the olfactory system and what is its function? - CORRECT ANSWER - The
olfactory system is located in the nasal cavity and it sends signals to the hypothalamus and
thalamus. is responsible for our sense of smell and sensory processing
What is a synergistic blend? - CORRECT ANSWER - A synergistic blend Combines
essential oils with similar therapeutic actions that enhance the healing power.
What is a holistic blend? - CORRECT ANSWER - A holistic blend has flexibility to create
individual blends to treat the whole person including mind, body and spirit.
What are the chemicals in aromatic plant oils? - CORRECT ANSWER - Aldehydes,
ketones, alcohols, phenols.
Define anterior - CORRECT ANSWER - Front of the body
Define superior - CORRECT ANSWER - The upper end of the bidy
Define prone - CORRECT ANSWER - Lying flat facing downwards
Define supine - CORRECT ANSWER - Lying on the back facing upwards