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Acsm chapter 4 Questions and Correct
Answers
An ideal health-related physical fitness test is? Ans: reliable
valid
relatively inexpensive
easy to administer
The following should be accomplished before the client/patient
arrives at the test site: Ans: Ensure that all forms are organized
and available
Calibrate all equipment at least monthly
What Resting measurements should be obtained before testing
first? Ans: Heart rate
Blood pressure
Height
Weight
Body composition
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What are the health-related components of fitness? Ans:
cardiorespiratory
endurance
muscular fitness
body composition
flexibility
Which type of medication lowers heart rate? Ans: β-blockers
List the Standardized Description of Circumference Sites and
Procedures. Ans: Abdomen
Arms
Buttocks
calf
forearm
waist
Take duplicate measures at each site and retest if duplicate
circumference measurements are not within? Ans: 5mm
© 2025 All rights reserved
Acsm chapter 4 Questions and Correct
Answers
An ideal health-related physical fitness test is? Ans: reliable
valid
relatively inexpensive
easy to administer
The following should be accomplished before the client/patient
arrives at the test site: Ans: Ensure that all forms are organized
and available
Calibrate all equipment at least monthly
What Resting measurements should be obtained before testing
first? Ans: Heart rate
Blood pressure
Height
Weight
Body composition
© 2025 All rights reserved
, 2 | Page
What are the health-related components of fitness? Ans:
cardiorespiratory
endurance
muscular fitness
body composition
flexibility
Which type of medication lowers heart rate? Ans: β-blockers
List the Standardized Description of Circumference Sites and
Procedures. Ans: Abdomen
Arms
Buttocks
calf
forearm
waist
Take duplicate measures at each site and retest if duplicate
circumference measurements are not within? Ans: 5mm
© 2025 All rights reserved
