ACTION PERSONAL TRAINING CERTIFICATION ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS

ACTION PERSONAL TRAINING CERTIFICATION ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS What percentage of the potential energy in food is converted into energy? - Answer -40 percent For physically active adults, what percentage of calories in each meal should come from complex carbs? - Answer -65 percent What is the body's primary source of instant energy? - Answer -carbsNeed assistance on Online classes, Exams & Assignments? Reach out for instant help!! Full Course Assistance, Plagiarism-free Essay Writing, Research Paper, Dissertation, Discussion Posts, etc…. Confidential & Secure services. Tutors are available for all subjects! Email now at: What is required by human body to burn fat? - Answer -carbs Which of the following is the body's longer term energy source? - Answer -glucose and glycogen What is needed for the proper absorption of many vitamins, mineral and supplements? - Answer -fats How do you calculate Resting Metabolic R