HEP 3400 Exam 3 Stress Management Final Exam Questions With Complete Solutions
One of the following is not a domino in the food stress and health domino metaphor - (ANSWER)Stress
supresses apetite
At this time there appears to be no correlation between cortisol levels and the accumulation of fat
tissues. - (ANSWER)False
This is the reason why people who are stressed are vulnerable to nutrient deficiency - (ANSWER)They
dont restore essential nutrients
Current research suggests that this vitamin might be the most vulnerable to depletion through the stress
response - (ANSWER)Vitamin B complex
This chemical agent is thought to be associated with runners high. - (ANSWER)Beta endorphine
Of the following components which is most crucial to reap the benefits from aerobic exercise -
(ANSWER)All of the above, FITT
This type of humor is based on latent aggression - (ANSWER)Slapstick humor
Plato and freud created these humor theories respectively - (ANSWER)Superiority theory and
release/relief theory
According to bernie seigel who used art therapy with his cancer patients, the color purple typically
suggests - (ANSWER)A greater sense of spirituality
Which of the following is said to be true about massage - (ANSWER)A and B human touch is as essentiel
in the high tech age as food and water. And massage therapy gained acceptance in the U S with the
fitness boom.
One of the following is not a domino in the food stress and health domino metaphor - (ANSWER)Stress
supresses apetite
At this time there appears to be no correlation between cortisol levels and the accumulation of fat
tissues. - (ANSWER)False
This is the reason why people who are stressed are vulnerable to nutrient deficiency - (ANSWER)They
dont restore essential nutrients
Current research suggests that this vitamin might be the most vulnerable to depletion through the stress
response - (ANSWER)Vitamin B complex
This chemical agent is thought to be associated with runners high. - (ANSWER)Beta endorphine
Of the following components which is most crucial to reap the benefits from aerobic exercise -
(ANSWER)All of the above, FITT
This type of humor is based on latent aggression - (ANSWER)Slapstick humor
Plato and freud created these humor theories respectively - (ANSWER)Superiority theory and
release/relief theory
According to bernie seigel who used art therapy with his cancer patients, the color purple typically
suggests - (ANSWER)A greater sense of spirituality
Which of the following is said to be true about massage - (ANSWER)A and B human touch is as essentiel
in the high tech age as food and water. And massage therapy gained acceptance in the U S with the
fitness boom.
