STOTT Pilates Written Exam 2025 100% REAL
EXAM GRADED A+ QUESTIONS FULLY
SOLVED
1. Which of thefollowingdoesnot representhow STOTT Pilateshasevolvedfrom JosephPilates original
method?
focuson flatspinemorethanoriginal spine
2. What is anothertermusedto describemid-sagittalplane?
medialplane
3. Rotationdoesnot occur at whichof thefollowingjoints:
elbowjoint
4. Lordosis describeswhichof thefollowing?
an exaggeratedcurvein thelumbarspine
5. LattisimusDorsi is involvedin all what?
extension,retraction,mediallyrotates
6. What is thelat dorsi not involvedin?
flexion
, 7. LattismusDorsi assistsin forcedexpiration?
true
8. Which muscleflexesthekneeand extendsthehip?
bicepsfemoris
9. Which muscleprotractsthescapula?
serratusanterior
10. Which joint involvestheglenoidfossa?
shoulderjoint
11. What doescontra-lateralmean?
oppositeside
12. The scapulaarticulateswhich of thefollowing?
clavicle
13. Which of thefollowingis not oneof theJosephPilatesoriginal principles?
, A) Breathing
EXAM GRADED A+ QUESTIONS FULLY
SOLVED
1. Which of thefollowingdoesnot representhow STOTT Pilateshasevolvedfrom JosephPilates original
method?
focuson flatspinemorethanoriginal spine
2. What is anothertermusedto describemid-sagittalplane?
medialplane
3. Rotationdoesnot occur at whichof thefollowingjoints:
elbowjoint
4. Lordosis describeswhichof thefollowing?
an exaggeratedcurvein thelumbarspine
5. LattisimusDorsi is involvedin all what?
extension,retraction,mediallyrotates
6. What is thelat dorsi not involvedin?
flexion
, 7. LattismusDorsi assistsin forcedexpiration?
true
8. Which muscleflexesthekneeand extendsthehip?
bicepsfemoris
9. Which muscleprotractsthescapula?
serratusanterior
10. Which joint involvestheglenoidfossa?
shoulderjoint
11. What doescontra-lateralmean?
oppositeside
12. The scapulaarticulateswhich of thefollowing?
clavicle
13. Which of thefollowingis not oneof theJosephPilatesoriginal principles?
, A) Breathing
