FSHN 120 FINAL MULTIPLE CHOICE QUESTIONS WITH 100% VERIFIED SOLUTIONS.
Assuming the calories and relative sizes are similar, which of the following snacks will have the highest
satiety value? - (ANSWER)Cheese
A set of principles developed by the USDA and the USDHHS to help reduce the risk of developing chronic
disease is called... - (ANSWER)Dietary Guidelines for Americans
Eating the right amount of foods to maintain a healthy weight is called... - (ANSWER)Moderate
Which of the following is not required on a food label - (ANSWER)The % of all the vitamins and minerals
in the product
Lactose intolerance is caused by - (ANSWER)Food intolerance / deficiency of lactase
Which statement bests describes nutrient density - (ANSWER)Consume foods that have the most
nutrients for their calories
Vitamin c and the b vitamins are termed - (ANSWER)Water-soluble vitamins
What is the primary cause of peptic ulcers - (ANSWER)Helicobacter pylori bacteria
Which statement is false concerning the field of nutrition - (ANSWER)Nutrition is an ancient science that
dates back to the 14th century
The four characteristics of a healthful diet are adequacy, balance, moderation, and - (ANSWER)variety
Which of the following describes the vitamins A,D,E, and K - (ANSWER)potentially toxic
Where in your body does the majority of the digestion and absorption of food occur - (ANSWER)Small
intestine
1
, FSHN 120 FINAL MULTIPLE CHOICE QUESTIONS WITH 100% VERIFIED SOLUTIONS.
Of the following which is not an element of a community (local) food system - (ANSWER)Organic veggies
at wal-mart
What are the two groups that vitamins are classified into - (ANSWER)Fat soluble and water soluble
The distance a typical food travels from farm to table is - (ANSWER)1500 - 2500 miles
Which of the following statements most accurately describes myplate - (ANSWER)Graphic
representation of 2010 dietary guidelines for americans
Of the following which is not an assumed benefit of a local food system - (ANSWER)The food is grown on
an organic farm
What term is commonly used to describe foods that are grown without the use of synthetic pesticides -
(ANSWER)organic
Myplate's serving-size recommendations counter which significant social trend to contributes to excess
calorie intake and weight gain - (ANSWER)Dramatic increase in portion sizes
Jane consumed a breakfast - (ANSWER)582 kilocalories
The 2010 myplate was developed by the - (ANSWER)USDA
Which category of enzyme is responsible for the digestion of carbohydrate - (ANSWER)Salivary amylase
(salivary glads) and pancreatic amylase (pancreas)
The primary function of mucus in the stomach is to - (ANSWER)Protect the stomach cells from gastric
juices
2
, FSHN 120 FINAL MULTIPLE CHOICE QUESTIONS WITH 100% VERIFIED SOLUTIONS.
Which of the following is not a benefit of moderate alcohol intake - (ANSWER)Decreased risk of breast
cancer
Samira is concerned about eating a healthful amount of nutrient-rich vegetables everyday. Based on
myplate, what would be a practical suggestion to guide her daily choices - (ANSWER)Eat at least 2 and a
half cups of veggies dark green and orange and beans and peas
The human body is organized into the following structural levels (smallest to largest) - (ANSWER)Atoms,
molecules, cells, tissues, organs, systems
Which of the following nutrients is the most energy dense - (ANSWER)Fat
Joan's dinner contains 210 grams of carbohydrate, 60 grams of protein, and 52 grams of fat. What
percent of kilocalories in this meal comes from carbohydrate - (ANSWER)54%
Naturally occurring chemicals found in plant foods that enhance health are called -
(ANSWER)phytochemicals
The wavelike contractions that move food along the gi tract are called - (ANSWER)peristalsis
Which of the following is an example of disease that is directly caused by a nutritional deficiency -
(ANSWER)pellagra
According to the acceptable macronutrient distribution range (AMDR), up to what percentage of your
daily calories should be provided by carbohydrate - (ANSWER)65%
Which pancreatic hormones are responsible for maintaining blood glucose levels - (ANSWER)Insulin and
glucagon
3
Assuming the calories and relative sizes are similar, which of the following snacks will have the highest
satiety value? - (ANSWER)Cheese
A set of principles developed by the USDA and the USDHHS to help reduce the risk of developing chronic
disease is called... - (ANSWER)Dietary Guidelines for Americans
Eating the right amount of foods to maintain a healthy weight is called... - (ANSWER)Moderate
Which of the following is not required on a food label - (ANSWER)The % of all the vitamins and minerals
in the product
Lactose intolerance is caused by - (ANSWER)Food intolerance / deficiency of lactase
Which statement bests describes nutrient density - (ANSWER)Consume foods that have the most
nutrients for their calories
Vitamin c and the b vitamins are termed - (ANSWER)Water-soluble vitamins
What is the primary cause of peptic ulcers - (ANSWER)Helicobacter pylori bacteria
Which statement is false concerning the field of nutrition - (ANSWER)Nutrition is an ancient science that
dates back to the 14th century
The four characteristics of a healthful diet are adequacy, balance, moderation, and - (ANSWER)variety
Which of the following describes the vitamins A,D,E, and K - (ANSWER)potentially toxic
Where in your body does the majority of the digestion and absorption of food occur - (ANSWER)Small
intestine
1
, FSHN 120 FINAL MULTIPLE CHOICE QUESTIONS WITH 100% VERIFIED SOLUTIONS.
Of the following which is not an element of a community (local) food system - (ANSWER)Organic veggies
at wal-mart
What are the two groups that vitamins are classified into - (ANSWER)Fat soluble and water soluble
The distance a typical food travels from farm to table is - (ANSWER)1500 - 2500 miles
Which of the following statements most accurately describes myplate - (ANSWER)Graphic
representation of 2010 dietary guidelines for americans
Of the following which is not an assumed benefit of a local food system - (ANSWER)The food is grown on
an organic farm
What term is commonly used to describe foods that are grown without the use of synthetic pesticides -
(ANSWER)organic
Myplate's serving-size recommendations counter which significant social trend to contributes to excess
calorie intake and weight gain - (ANSWER)Dramatic increase in portion sizes
Jane consumed a breakfast - (ANSWER)582 kilocalories
The 2010 myplate was developed by the - (ANSWER)USDA
Which category of enzyme is responsible for the digestion of carbohydrate - (ANSWER)Salivary amylase
(salivary glads) and pancreatic amylase (pancreas)
The primary function of mucus in the stomach is to - (ANSWER)Protect the stomach cells from gastric
juices
2
, FSHN 120 FINAL MULTIPLE CHOICE QUESTIONS WITH 100% VERIFIED SOLUTIONS.
Which of the following is not a benefit of moderate alcohol intake - (ANSWER)Decreased risk of breast
cancer
Samira is concerned about eating a healthful amount of nutrient-rich vegetables everyday. Based on
myplate, what would be a practical suggestion to guide her daily choices - (ANSWER)Eat at least 2 and a
half cups of veggies dark green and orange and beans and peas
The human body is organized into the following structural levels (smallest to largest) - (ANSWER)Atoms,
molecules, cells, tissues, organs, systems
Which of the following nutrients is the most energy dense - (ANSWER)Fat
Joan's dinner contains 210 grams of carbohydrate, 60 grams of protein, and 52 grams of fat. What
percent of kilocalories in this meal comes from carbohydrate - (ANSWER)54%
Naturally occurring chemicals found in plant foods that enhance health are called -
(ANSWER)phytochemicals
The wavelike contractions that move food along the gi tract are called - (ANSWER)peristalsis
Which of the following is an example of disease that is directly caused by a nutritional deficiency -
(ANSWER)pellagra
According to the acceptable macronutrient distribution range (AMDR), up to what percentage of your
daily calories should be provided by carbohydrate - (ANSWER)65%
Which pancreatic hormones are responsible for maintaining blood glucose levels - (ANSWER)Insulin and
glucagon
3
