PSW
PRACTICE EXAM QUESTIONS WITH
CORRECT DETAILED ANSWERS |
ALREADY GRADED A+<RECENT
VERSION>
1) Holistic Health 5 dimensions - ANSWER Physical, Social, Emotional, Spiritual, Cognitive
2) Maslow's Hierarchy of Needs - ANSWER Physical, Safety, Love and Belonging, Self-esteem,
Self-actualization
3) Bill of Rights - ANSWER Dignity & Respect, Independence, Information, Safety, Privacy,
4) Cultural Influences - ANSWER Gender, Age, Social & Economical Status, Work
Environment, Sexual orientation, Education, Life events, Geographic Location
5) D I P P S - ANSWER Dignity, Independence, Preference, Privacy, Safety
6) Physical Health - ANSWER body strong and fit, genetics, life-style
7) Emotional Health - ANSWER feel good about yourself, confident, happy, good self-control
and self awareness
8) Social Health - ANSWER Stable relationships, love, friends
9) Spiritual Health - ANSWER achieved through belief in a greater purpose
10) Cognitive Health - ANSWER achieved by keeping mind active and creative
,11) Optimal Health - ANSWER achieved by proper balance of body, mind and spirit
12) Caretaker - ANSWER Ellen
13) What are examples of conflict resolution skills that can help you? - ANSWER The ability
to:
• Listen effectively
• Identify specific points of disagreement
• Express your own needs clearly
• View conflict as an opportunity for growth
• Focus on specific issues without generalizing or escalating your situation
14) What is important to know about conflict? - ANSWER A conflict is more than just a
disagreement. Conflicts continue to fester when ignored. We respond to conflicts based on
our perceptions. Conflicts trigger strong emotions. Conflicts are an opportunity for growth.
15) What are the different ways of managing and resolving conflict? - ANSWER Healthy and
unhealthy
16) What does your ability to successfully resolve conflicts depend on your ability to do? -
ANSWER • Manage stress quickly while remaining alert and calm
• Control your emotions and behaviour
• Pay attention to the feelings being expressed
• Be aware of and respect differences
17) To successfully resolve a conflict, what two core skills do you need to learn and practice? -
ANSWER Quick stress relief and emotional awareness
18) What is quick stress relief? - ANSWER The ability to quickly relieve stress in the moment
19) What is emotional awareness? - ANSWER The ability to remain comfortable enough with
your emotions to react in constructive ways, even in the midst of a perceived attack
,20) What are the three most common ways people respond when they are overwhelmed by
stress? - ANSWER Foot on the gas, foot on the brake, and foot on both the gas and brake
21) What is foot on the gas? - ANSWER An angry or agitated stress response. You're heated
up, keyed up, overly emotional, and unable to sit still.
22) Cell - ANSWER Basic functional unit of the body
23) Tissue - ANSWER Groups of cells with similar functions
24) Organs - ANSWER Groups of tissues that work together to perform special functions
25) The Integumentary system - ANSWER Prevents micro-organisms and other substances
from entering the body and it prevents large amounts of water from leaving the body
26) What does the integumentary system largely consist of - ANSWER Skin
27) Second layer of skin - ANSWER Dermis
28) Dermis - ANSWER Made up of connective tissue, blood vessels, nerves, sweat and oil
glands and hair roots. The inner layer
29) First layer of skin - ANSWER Epidermis
30) The Epidermis - ANSWER Contains living (which contain pigment) and dead cells - outer
layer
31) 4 types of bones - ANSWER Long
Short
Flat
Irregular
, 32) Long bones - ANSWER Bear the weight of the body - found in arms and legs like the
Femur
33) Short bones - ANSWER Allow skill and ease in movement and are cubed shape - examples
- wrist, ankles, fingers and toes
34) Flat Bones - ANSWER Protect the organs examples - scapula, the skull, pelvic bones
35) Irregular bones - ANSWER Allow various degree of movement and flexibility and also bear
some weight. Examples vertebrae in the spine
36) Bone Marrow - ANSWER Found inside bones and produces blood cells
37) Joint - ANSWER Point at which two or more bones meet
38) Ligaments - ANSWER Strong bands of connective tissues that hold bones together at the
joint
39) Breast Bone - ANSWER Sternum
40) Shoulder blade - ANSWER Scapula
41) Kneecap - ANSWER Patella
42) Jaw - ANSWER Mandible
43) Ankle bone - ANSWER Tarsals
44) Wrist bone - ANSWER Carpals
45) Fingers and toes - ANSWER Phalanges
PRACTICE EXAM QUESTIONS WITH
CORRECT DETAILED ANSWERS |
ALREADY GRADED A+<RECENT
VERSION>
1) Holistic Health 5 dimensions - ANSWER Physical, Social, Emotional, Spiritual, Cognitive
2) Maslow's Hierarchy of Needs - ANSWER Physical, Safety, Love and Belonging, Self-esteem,
Self-actualization
3) Bill of Rights - ANSWER Dignity & Respect, Independence, Information, Safety, Privacy,
4) Cultural Influences - ANSWER Gender, Age, Social & Economical Status, Work
Environment, Sexual orientation, Education, Life events, Geographic Location
5) D I P P S - ANSWER Dignity, Independence, Preference, Privacy, Safety
6) Physical Health - ANSWER body strong and fit, genetics, life-style
7) Emotional Health - ANSWER feel good about yourself, confident, happy, good self-control
and self awareness
8) Social Health - ANSWER Stable relationships, love, friends
9) Spiritual Health - ANSWER achieved through belief in a greater purpose
10) Cognitive Health - ANSWER achieved by keeping mind active and creative
,11) Optimal Health - ANSWER achieved by proper balance of body, mind and spirit
12) Caretaker - ANSWER Ellen
13) What are examples of conflict resolution skills that can help you? - ANSWER The ability
to:
• Listen effectively
• Identify specific points of disagreement
• Express your own needs clearly
• View conflict as an opportunity for growth
• Focus on specific issues without generalizing or escalating your situation
14) What is important to know about conflict? - ANSWER A conflict is more than just a
disagreement. Conflicts continue to fester when ignored. We respond to conflicts based on
our perceptions. Conflicts trigger strong emotions. Conflicts are an opportunity for growth.
15) What are the different ways of managing and resolving conflict? - ANSWER Healthy and
unhealthy
16) What does your ability to successfully resolve conflicts depend on your ability to do? -
ANSWER • Manage stress quickly while remaining alert and calm
• Control your emotions and behaviour
• Pay attention to the feelings being expressed
• Be aware of and respect differences
17) To successfully resolve a conflict, what two core skills do you need to learn and practice? -
ANSWER Quick stress relief and emotional awareness
18) What is quick stress relief? - ANSWER The ability to quickly relieve stress in the moment
19) What is emotional awareness? - ANSWER The ability to remain comfortable enough with
your emotions to react in constructive ways, even in the midst of a perceived attack
,20) What are the three most common ways people respond when they are overwhelmed by
stress? - ANSWER Foot on the gas, foot on the brake, and foot on both the gas and brake
21) What is foot on the gas? - ANSWER An angry or agitated stress response. You're heated
up, keyed up, overly emotional, and unable to sit still.
22) Cell - ANSWER Basic functional unit of the body
23) Tissue - ANSWER Groups of cells with similar functions
24) Organs - ANSWER Groups of tissues that work together to perform special functions
25) The Integumentary system - ANSWER Prevents micro-organisms and other substances
from entering the body and it prevents large amounts of water from leaving the body
26) What does the integumentary system largely consist of - ANSWER Skin
27) Second layer of skin - ANSWER Dermis
28) Dermis - ANSWER Made up of connective tissue, blood vessels, nerves, sweat and oil
glands and hair roots. The inner layer
29) First layer of skin - ANSWER Epidermis
30) The Epidermis - ANSWER Contains living (which contain pigment) and dead cells - outer
layer
31) 4 types of bones - ANSWER Long
Short
Flat
Irregular
, 32) Long bones - ANSWER Bear the weight of the body - found in arms and legs like the
Femur
33) Short bones - ANSWER Allow skill and ease in movement and are cubed shape - examples
- wrist, ankles, fingers and toes
34) Flat Bones - ANSWER Protect the organs examples - scapula, the skull, pelvic bones
35) Irregular bones - ANSWER Allow various degree of movement and flexibility and also bear
some weight. Examples vertebrae in the spine
36) Bone Marrow - ANSWER Found inside bones and produces blood cells
37) Joint - ANSWER Point at which two or more bones meet
38) Ligaments - ANSWER Strong bands of connective tissues that hold bones together at the
joint
39) Breast Bone - ANSWER Sternum
40) Shoulder blade - ANSWER Scapula
41) Kneecap - ANSWER Patella
42) Jaw - ANSWER Mandible
43) Ankle bone - ANSWER Tarsals
44) Wrist bone - ANSWER Carpals
45) Fingers and toes - ANSWER Phalanges
