NASM CPT 7 EXAM PRACTICE QUESTIONS & ANSWERS
1. What does the term evidence-based practice refer to?
A) A subjective decision-making model
B) A systematic training and development model of certification
C) The use of anecdotal data
D) The conscientious use of current research in making decisions about client
care: The conscientious use of current research in making decisions about client care
2. MATCH each phase of the OPT model with the correct category.
Phases:
- Phase 3
- Phase 5
- Phase 1
- Phase 2
- Phase 4
OPT Category:
- Power
- Muscular Development
- Strength Endurance
- Stabilization Endurance
- Maximal Strength: Phase 1: Stabilization
Endurance Phase 2: Strength Endurance
,Phase 3: Muscular
Development Phase 4
: Maximal Strength
Phase 5: Power
3. Which organization functions as the international public health agency of the
United Nations?
A) Centers for Disease Control and Prevention (CDC)
B) World Health Organization (WHO)
C) National Institutes of Health (NIH)
,D) Occupational Safety and Health Administration (OSHA): World Health Organization
(WHO)
4. Which of the following chronic diseases is the leading cause of death in both
men and women?
A) Stroke
B) Type 2 Diabetes
C) Coronary artery disease
D) Hypertension: Coronary artery disease
5. What is this term?
A state or a risk of death or dying: Mortality
6. What is this term?
Any abnormal condition that negatively affects the structure or function of a
part of the body: Disease
7. What is this term?
The process by which the human body strives to maintain a relatively stable
equilibrium: Homeostasis
8. What is this term?
The state of having disease: Morbidity
9. Which of the following is a waxy, fat-like substance found in bodily cells?
A) Visceral fat
B) Cholesterol
C) Triglycerides
D) Epithelial tissue: Cholesterol
, 10. What is the most practical measurement of overweight and obesity?
A) BMI
B) DEXA scan
C) Hydrostatic weighing
D) Skinfold measurement: BMI
1. What does the term evidence-based practice refer to?
A) A subjective decision-making model
B) A systematic training and development model of certification
C) The use of anecdotal data
D) The conscientious use of current research in making decisions about client
care: The conscientious use of current research in making decisions about client care
2. MATCH each phase of the OPT model with the correct category.
Phases:
- Phase 3
- Phase 5
- Phase 1
- Phase 2
- Phase 4
OPT Category:
- Power
- Muscular Development
- Strength Endurance
- Stabilization Endurance
- Maximal Strength: Phase 1: Stabilization
Endurance Phase 2: Strength Endurance
,Phase 3: Muscular
Development Phase 4
: Maximal Strength
Phase 5: Power
3. Which organization functions as the international public health agency of the
United Nations?
A) Centers for Disease Control and Prevention (CDC)
B) World Health Organization (WHO)
C) National Institutes of Health (NIH)
,D) Occupational Safety and Health Administration (OSHA): World Health Organization
(WHO)
4. Which of the following chronic diseases is the leading cause of death in both
men and women?
A) Stroke
B) Type 2 Diabetes
C) Coronary artery disease
D) Hypertension: Coronary artery disease
5. What is this term?
A state or a risk of death or dying: Mortality
6. What is this term?
Any abnormal condition that negatively affects the structure or function of a
part of the body: Disease
7. What is this term?
The process by which the human body strives to maintain a relatively stable
equilibrium: Homeostasis
8. What is this term?
The state of having disease: Morbidity
9. Which of the following is a waxy, fat-like substance found in bodily cells?
A) Visceral fat
B) Cholesterol
C) Triglycerides
D) Epithelial tissue: Cholesterol
, 10. What is the most practical measurement of overweight and obesity?
A) BMI
B) DEXA scan
C) Hydrostatic weighing
D) Skinfold measurement: BMI
