ShadowHealth Mental Health Tina Jones Test Questions and
Answers Rated A+
what brings you in today - ANSWER - do you take naps - ANSWER -denies naps
Reports difficulty sleeping and "feeling nervous" during the day
Why did you decide to seek treatment? - do you drink caffeine - ANSWER -reports
ANSWER -Reports seeking treatment drinking caffeine to stay alert
because she has an upcoming exam and feels
"too foggy to study"
when do you usually have your last caffeinated
drink - ANSWER -reports stopping caffeine
how do you feel just before bed - use after 4 pm
ANSWER -reports excessive worry and
racing thoughts before bed
do you drink alcohol before bed -
ANSWER -denies alcohol use before bed
"I'm sorry to hear about your trouble sleeping and
stress. I'm glad you came in. Let me learn more
about what you're experiencing, and I will try to do you use drugs before bed - ANSWER -
help." - ANSWER -Tina describes problems denies drug use before bed
sleeping and stress-symptoms like racing
thoughts.
do you think your sleep problems could be due to
breathing issues - ANSWER -reports
how long have you been having trouble sleeping respiratory problems are controlled and not
- ANSWER -Reports difficulty sleeping interfering with sleep
began 3 1/2 weeks ago
what helps you sleep - ANSWER -reports
how long have your sleep difficulties lasted - sleeping more easily if she can distract herself
ANSWER -reports sleep difficulties have from her racing thoughts
been occurring regularly past 3.5 weeks
do you exercise - ANSWER -reports no
how many nights a week do you have trouble exercise
sleeping - ANSWER -reports difficulty
sleeping at least four or five times a week
how does your lack of sleep affect your daily life -
ANSWER -reports feeling tired and out of it
what makes it harder to sleep - ANSWER - most of the time during the day due to lack of
reports sleeping becomes more difficult when sleep
she can not redirect her thoughts from the things
she is worried about
have you been falling asleep when you didnt
1/8
, ShadowHealth Mental Health Tina Jones Test Questions and
Answers Rated A+
mean to - ANSWER -reports no increased how often do you awaken during the night -
chance of drifting off during the day despite lack ANSWER -reports waking up two or three
of sleep times during the night for at least 10 minutes
what do you mean when you say you feel out of how do you feel when you wake up in the
it - ANSWER -reports feeling slowed down morning - ANSWER -reports waking in the
and tired, having trouble focusing, and generally morning feeling out of it and not rested
feeling less sharp
when do you go to bed - ANSWER -reports
can you tell me about how your anxiety feels - going to bed around midnight but feeling too
ANSWER -reports feelings of anxiety as nervous to sleep
thoughts she cant turn off and being on edge
when do you fall asleep - ANSWER -reports
do you ever have a sense of impending doom - actually falling asleep at 2 or 3 am
ANSWER -reports worry about the future
but no sense of impending doom
what do you usually do before bed -
ANSWER -reports reading before bed
have you been having panic attacks -
ANSWER -reports no panic attacks
do you watch tv or use the computer before bed -
ANSWER -reports no screen time before
have you been having trouble concentrating - bed
ANSWER -reports difficulty concentrating
due to fatigue from lack of sleep
when do you usually wake up - ANSWER -
reports average wake time of 8 am
do you feel restless - ANSWER -reports
only restlessness occurs just before bed
how many hours a night do you sleep -
ANSWER -reports sleeping an average of
do you feel irritable - ANSWER -reports 4-5 hours a night
slight irritability due to fatigue
"It's hard to function at our best when we don't
how does your anxiety interfere with your daily get enough sleep. I know you're very busy with
life - ANSWER -reports stress only work and school, but let's talk about some
interferes with daily life because it interrupts her strategies to help you get more sleep and make
sleep sure you're getting good quality sleep." -
ANSWER -Tina describes her sleep
hygiene and routine.
2/8
Answers Rated A+
what brings you in today - ANSWER - do you take naps - ANSWER -denies naps
Reports difficulty sleeping and "feeling nervous" during the day
Why did you decide to seek treatment? - do you drink caffeine - ANSWER -reports
ANSWER -Reports seeking treatment drinking caffeine to stay alert
because she has an upcoming exam and feels
"too foggy to study"
when do you usually have your last caffeinated
drink - ANSWER -reports stopping caffeine
how do you feel just before bed - use after 4 pm
ANSWER -reports excessive worry and
racing thoughts before bed
do you drink alcohol before bed -
ANSWER -denies alcohol use before bed
"I'm sorry to hear about your trouble sleeping and
stress. I'm glad you came in. Let me learn more
about what you're experiencing, and I will try to do you use drugs before bed - ANSWER -
help." - ANSWER -Tina describes problems denies drug use before bed
sleeping and stress-symptoms like racing
thoughts.
do you think your sleep problems could be due to
breathing issues - ANSWER -reports
how long have you been having trouble sleeping respiratory problems are controlled and not
- ANSWER -Reports difficulty sleeping interfering with sleep
began 3 1/2 weeks ago
what helps you sleep - ANSWER -reports
how long have your sleep difficulties lasted - sleeping more easily if she can distract herself
ANSWER -reports sleep difficulties have from her racing thoughts
been occurring regularly past 3.5 weeks
do you exercise - ANSWER -reports no
how many nights a week do you have trouble exercise
sleeping - ANSWER -reports difficulty
sleeping at least four or five times a week
how does your lack of sleep affect your daily life -
ANSWER -reports feeling tired and out of it
what makes it harder to sleep - ANSWER - most of the time during the day due to lack of
reports sleeping becomes more difficult when sleep
she can not redirect her thoughts from the things
she is worried about
have you been falling asleep when you didnt
1/8
, ShadowHealth Mental Health Tina Jones Test Questions and
Answers Rated A+
mean to - ANSWER -reports no increased how often do you awaken during the night -
chance of drifting off during the day despite lack ANSWER -reports waking up two or three
of sleep times during the night for at least 10 minutes
what do you mean when you say you feel out of how do you feel when you wake up in the
it - ANSWER -reports feeling slowed down morning - ANSWER -reports waking in the
and tired, having trouble focusing, and generally morning feeling out of it and not rested
feeling less sharp
when do you go to bed - ANSWER -reports
can you tell me about how your anxiety feels - going to bed around midnight but feeling too
ANSWER -reports feelings of anxiety as nervous to sleep
thoughts she cant turn off and being on edge
when do you fall asleep - ANSWER -reports
do you ever have a sense of impending doom - actually falling asleep at 2 or 3 am
ANSWER -reports worry about the future
but no sense of impending doom
what do you usually do before bed -
ANSWER -reports reading before bed
have you been having panic attacks -
ANSWER -reports no panic attacks
do you watch tv or use the computer before bed -
ANSWER -reports no screen time before
have you been having trouble concentrating - bed
ANSWER -reports difficulty concentrating
due to fatigue from lack of sleep
when do you usually wake up - ANSWER -
reports average wake time of 8 am
do you feel restless - ANSWER -reports
only restlessness occurs just before bed
how many hours a night do you sleep -
ANSWER -reports sleeping an average of
do you feel irritable - ANSWER -reports 4-5 hours a night
slight irritability due to fatigue
"It's hard to function at our best when we don't
how does your anxiety interfere with your daily get enough sleep. I know you're very busy with
life - ANSWER -reports stress only work and school, but let's talk about some
interferes with daily life because it interrupts her strategies to help you get more sleep and make
sleep sure you're getting good quality sleep." -
ANSWER -Tina describes her sleep
hygiene and routine.
2/8
