Apex Health Final Exam UPDATED
QUESTIONS AND CORRECT ANSWERS
Multiple choice: blank is the process by which biological parents pass down traits such as
hair type or eye color to their children.
A)Culture
B)Heredity
C)Custom
D)Traditions - CORRECT ANSWER B) Heredity
Match each example to the correct category.
1) a. External influences b. Internal influences.
2) a. Your friends encouraging you to use a bike helmet has a positive influence on your
health. b. the amount of sleep you get has influence on your health. - CORRECT
ANSWER 1)A and 2)A
1)B and 2)B
Multiple choice: In order to maintain wellness, the parts of the health triangle always need to
be __________ and ______. Select to responses.
A) Independent of one another
B) In balance
C)Apart from one another
D)Working together - CORRECT ANSWER B) and C)
Multiple choice: which three components contribute to the state of complete health.
A) Social health
B) Mental and emotional health
C) Physical health
D) Public health - CORRECT ANSWER A), B), and C)
,Matching:
1) a) signs of emotional health b) signs of social health c) signs of physical health.
2) a) resolving conflicts b) avoiding tobacco, alcohol, and other drugs c) taking actions to
reach your goals. - CORRECT ANSWER 1) a) and 2) c)
1) b) and 2) a)
1) c) and 2) b)
Which of these mostly directly impacts a person's physical health?
A) Friendships
B) Feelings
C) Mood
D) Food and nutrition - CORRECT ANSWER D) Food and Nutrition
The_____is a group of organs used for breathing in oxygen and getting rid of carbon dioxide.
A) Immune system
B) Urinary system
C) Endocrine system
D) Respiratory system - CORRECT ANSWER D) Respiratory system
You find healthful ways to ease and manage pressure in your daily life. What type of health
skills are described in this statement?
A) Refusal skills
B) Conflict resolution skills
C) Communication skills
D) Stress management skills - CORRECT ANSWER D) Stress management skills
Good mental and emotional health can be maintained by controlling one's______.
A) Weight
B) Blood pressure
, C) Anxiety
D) Age - CORRECT ANSWER C) Anxiety
The purpose of a commercial for a health product that makes unreasonable health claims is
simply to help you improve your health.
A) True
B) False - CORRECT ANSWER B) False
A person who consistently acts on impulse is taking a step towards improving his or her
health.
A) True
B) False - CORRECT ANSWER B) False
Which statement best describes the relationships between self-discipline and health?
A) Self-discipline improves people's health by making them delay gratification.
B) Self-discipline allows people to take risks without having health consequences.
C) Self-discipline damages people's health by letting them act on their impulses.
D) Self-discipline helps people avoid risk behaviors that can damage their health. -
CORRECT ANSWER D)
Which of the following is an example a health promoting behavior?
A) Running on a treadmill
B) Drinking alcohol
C) Getting as little sleep as possible
D) Acting on impulses. - CORRECT ANSWER A) Running on a treadmill
Which of the following actions is a person most likely to take if he or she has a high level of
self-discipline.
A) Being inactive instead of exercising.
B) Snacking on vegetables instead of chips.
QUESTIONS AND CORRECT ANSWERS
Multiple choice: blank is the process by which biological parents pass down traits such as
hair type or eye color to their children.
A)Culture
B)Heredity
C)Custom
D)Traditions - CORRECT ANSWER B) Heredity
Match each example to the correct category.
1) a. External influences b. Internal influences.
2) a. Your friends encouraging you to use a bike helmet has a positive influence on your
health. b. the amount of sleep you get has influence on your health. - CORRECT
ANSWER 1)A and 2)A
1)B and 2)B
Multiple choice: In order to maintain wellness, the parts of the health triangle always need to
be __________ and ______. Select to responses.
A) Independent of one another
B) In balance
C)Apart from one another
D)Working together - CORRECT ANSWER B) and C)
Multiple choice: which three components contribute to the state of complete health.
A) Social health
B) Mental and emotional health
C) Physical health
D) Public health - CORRECT ANSWER A), B), and C)
,Matching:
1) a) signs of emotional health b) signs of social health c) signs of physical health.
2) a) resolving conflicts b) avoiding tobacco, alcohol, and other drugs c) taking actions to
reach your goals. - CORRECT ANSWER 1) a) and 2) c)
1) b) and 2) a)
1) c) and 2) b)
Which of these mostly directly impacts a person's physical health?
A) Friendships
B) Feelings
C) Mood
D) Food and nutrition - CORRECT ANSWER D) Food and Nutrition
The_____is a group of organs used for breathing in oxygen and getting rid of carbon dioxide.
A) Immune system
B) Urinary system
C) Endocrine system
D) Respiratory system - CORRECT ANSWER D) Respiratory system
You find healthful ways to ease and manage pressure in your daily life. What type of health
skills are described in this statement?
A) Refusal skills
B) Conflict resolution skills
C) Communication skills
D) Stress management skills - CORRECT ANSWER D) Stress management skills
Good mental and emotional health can be maintained by controlling one's______.
A) Weight
B) Blood pressure
, C) Anxiety
D) Age - CORRECT ANSWER C) Anxiety
The purpose of a commercial for a health product that makes unreasonable health claims is
simply to help you improve your health.
A) True
B) False - CORRECT ANSWER B) False
A person who consistently acts on impulse is taking a step towards improving his or her
health.
A) True
B) False - CORRECT ANSWER B) False
Which statement best describes the relationships between self-discipline and health?
A) Self-discipline improves people's health by making them delay gratification.
B) Self-discipline allows people to take risks without having health consequences.
C) Self-discipline damages people's health by letting them act on their impulses.
D) Self-discipline helps people avoid risk behaviors that can damage their health. -
CORRECT ANSWER D)
Which of the following is an example a health promoting behavior?
A) Running on a treadmill
B) Drinking alcohol
C) Getting as little sleep as possible
D) Acting on impulses. - CORRECT ANSWER A) Running on a treadmill
Which of the following actions is a person most likely to take if he or she has a high level of
self-discipline.
A) Being inactive instead of exercising.
B) Snacking on vegetables instead of chips.
