NASM ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS

NASM ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS Overweight - Answer -BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - Answer -Alteration of muscle length surrounding a joint Obesity - Answer -BMI of 30+ or at least 30lbs over recommend weight BMI - Answer -Body Mass Index 18.5-24.9 recommend Statistics - Answer -66% Americans overweightNeed assistance on Online classes, Exams & Assignments? Reach out for instant help!! Full Course Assistance, Plagiarism-free Essay Writing, Research Paper, Dissertation, Discussion Posts, etc…. Confidential & Secure services. Tutors are available for all subjects! Email now at: 34% obese (72mil) Blood lipids - Answer -Cholesterol and triglycerides, carried in the bloodstream by protein molecules. HDL= good LDL= bad Less than 200mg/DL healthy More than 240 = high risk Diabetes - Answer -Insulin deficiency, impairs carb usage and enhances usage of fats and proteins Type 1 diabetes - Answer -Pancreas doesn't produce insulin Type 2 diabetes - Answer -Obesity, 90-95% of diabetes. Cells areresistant and do not allow insulin to bring glucose into the cell Low back pain - Answer -80% of adults (office work, sitting too long, manual labor) Knee injury - Answer -80,000-100,000 ACL injuries. 70% noncontact injuries. Deconditioned - Answer -Loss of physical fitness, muscle imbalances, decreased flexibility and lack of core and joint stability. Proprioceptively enriched environment - Answer -Unstab