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Types of Anxiety - CORRECT ANSWERS ✔✔Signal anxiety
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Anxiety state |\
Anxiety trait |\
Signal Anxiety - CORRECT ANSWERS ✔✔learned response to an
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anticipated event |\
Anxiety State - CORRECT ANSWERS ✔✔occurs when one's coping
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abilities become overwhelmed and emotional control is lost
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Anxiety Trait - CORRECT ANSWERS ✔✔learned component of
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personality, persons with anxiety traits react with anxiety in a
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relatively low-stress situations
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Anxiety - CORRECT ANSWERS ✔✔a feeling of uneasiness,
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uncertainty, and helplessness |\ |\
Levels of Anxiety - CORRECT ANSWERS ✔✔Mild
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Moderate
Severe
Panic
, Mild Anxiety - CORRECT ANSWERS ✔✔minimal muscle tension,
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random but controlled thoughts, relative comfort and safety
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Moderate Anxiety - CORRECT ANSWERS ✔✔tense, excited, alert,
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attentive, feelings of challenge, competitive activity, optimal
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state of problem solving
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Severe Anxiety - CORRECT ANSWERS ✔✔fight or flight, senses
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affected, problem solving is difficult, distortion of time, feel
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threatened, need space |\ |\
Panic Anxiety - CORRECT ANSWERS ✔✔pale, decreased BP,
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hearing minimal, dissociation, feels helpless, total loss of control
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Projection - CORRECT ANSWERS ✔✔putting of one's own
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unacceptable thoughts, wishes, emotions onto others |\ |\ |\ |\ |\
Rationalization - CORRECT ANSWERS ✔✔Use of a "good" (but not |\ |\ |\ |\ |\ |\ |\ |\ |\ |\
real) reason to explain behavior to make unacceptable motivation
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more acceptable
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Denial - CORRECT ANSWERS ✔✔refusal to acknowledge conflict
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and thus escaping reality of situation
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Conversion - CORRECT ANSWERS ✔✔Ex: A boy who injured and
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animal by kicking it, develops a limp
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